When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements. Instead of succumbi ...more
A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication.
Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.
Hot Diet & Health Posts
When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don't break out the medication just yet—relieving the pressure ...more
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in ...more
I've never had a black eye, but a few years ago I was in a car accident that turned my entire ear dark purple. Believe me, it was enough to get more than a few funny looks. Walking around with bruises is never fun, but it's even worse when they're on your face. A black eye is ...more
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Alth ...more
Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extractin ...more
As someone who's dependent on glasses to see on an everyday basis, losing or misplacing them is obviously a bad thing. I can't even see clearly enough to find the glasses that I just lost, so I'm pretty much blind now. Without your prescription eyewear, the world is a blur. P ...more
Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to ...more
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let ...more
If you ever break your shisha head during the weekend and you crave for a smoke, this is what you can do. All you need to fix your hookah pipe bowl is a can aluminum coke can.
The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, ...more
In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just ...more
Learn the procedure for performing a bimanual pelvic exam of a female.
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication. In this tutorial, learn what a neti pot is, which to purchase and how to properly use one. ...more
This how to video is a beginners guide for hookah smoker. Learn to fix harsh smoke, while you are smoking your hookah. Clear the harsh smoke and smooth it back out again.
This how to video demonstrates how to administer a subcutaneous injection on a patient. Watch and learn how simple it is do subcutaneous injections in the abdomen, back of the arms, outer thighs and love handles. Make sure to properly measure your medication, identify the pati ...more
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to measure blood pressure with a manual cuff. Every nurse should know the basics of this technique, follow along and see how easy it is to take a patient's blood pressure with a manual cuff. It is ...more
Your entire life has been a lie. I also bet you didn't know about this or this. Revelations can change your entire outlook on life and what I am about to tell you is one of them. We're Taking a Crap the Wrong Way Yeah, you read that right. The way we go to the bathroom has b ...more
With warm weather come bugs, with bugs come bites, and with bites comes that insatiable itch. Why can't a bug just bite you and let that be that? Instead, you're left with those heinous red bumps and an itch that seems to last forever. Why Do Bug Bites & Stings Itch? While a ...more
In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when i ...more
This how to video demonstrates how to do a female Foley catheter insertion. Before beginning any catheterization procedure make sure to properly identify the patient, wash your hands, and that all the supplies are handy. Watch and learn how to properly insert a Foley catheter ...more
We are taught how to make a non-toxic pipe using baking clay and an eyelet and socket. First you form a bowl out of the clay with your hands. When thats done you poke a hole on the top to form the bowl, then a hole on the side towards the bottom to create the shaft for the pip ...more
This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who ...more
Ever wanted to know what its like to hallucinate? This video gives you the visual effects without the medication. It's great for when getting high on life isn't enough, but you've got no money, an NA promise, an upcoming drug test, or some other reason for sobriety to keep you ...more
From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting but you don’t have to go to the store to find relieve. You can make a topical cream to alleviate itching with things you have at home. Stop the itc ...more
This video shows you how to make an improvised smoking pipe out of a common plastic Bic-type ball-point pen. The guide shows how to remove the pen cap and ink cartridge. Next, the video shows how you can use a razor blade to cut a wedge-shaped hole near one end of the plastic ...more
First, open the nodes under the clavicle which opens the rest of the system. Begin with nodes beneath the clavicle, follow the neck chain up and down. Drain the face, chin, nose and cheeks. Open the upper portion of the lungs. Open the axillaries, which are under the arm pits. ...more
How to Hold Forceps This video shows the basic skill of holding forceps or any scissor-like instrument. The most important things to notice here are: The ring finger and thumb are placed on the rings. The middle finger and index finger are supporting the shaft. How to Hold ...more
Check out this tutorial for advice on how to make a long-lasting, reusable ice pack that will not leak for cheap. These ice packs conform to any shape you need, stay cold for a long time, won't burn your skin and won't leak! To top it all off, they cost less than a dollar each ...more
This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the s ...more
What is a burn? It's a form of injury to body tissues which is caused by heat, corrosive substances or friction. There is another form of burn, which is known as scald; it results from exposure to hot water or steam. There are three degrees of burns, explained below. First d ...more
Have you ever been in need of a bong or pipe? Do you have only have coke cans and a few home supplies? Well you are in luck; this video offers its viewers a comprehensive step by step guide on how to make a bong out of coke cans. The process is very quick and easy to learn. Th ...more
Learn how to create the perfect science project with this How To Make A Homemade Volcano video. Everyone should have the opportunity to see just how fun a homemade volcano can be and with this video you see how just how easy it is to create one of your very own. With just a fe ...more
If you enjoy a bowl of fine pipe tobacco every now and again, then you should learn this great method of making cheap pipes!
In this Diet & Health video tutorial you will learn how to easily tape an ankle to prevent an injury. Place the injured foot on a soft furniture with the ankle protruding out. Toes should be pointing upward. Place two pads one on top and the other below the ankle. Start wrappi ...more
Four20 has you covered for all your weed smoking needs. In this video installment learn how to handle and use "THE PIPE". This video is for beginner pot smokers who are curious about how to smoke weed out of a pipe.
Knowledge of first aid procedures and treatments can save lives. Watch this first aid video tutorial to learn how to apply a triangular bandage used for arm injuries.
We all make the same mistake at some point. Walking around, minding your own business and then BAM you crush your toe right into a step, a wall, a small raise in the ground. Your toe is broken, you're shouting like a sailor, and your toe now looks like a swollen grape. Don't w ...more
During CPR make sure you check for breathing.There are three things to remember: look for the patients rise of the chest,listen for the sound of air in and out, and feel for air on the side of your face. Check breathing during CPR. Click through to watch this video on firstres ...more
Eve Bargmann, M.D., will teach doctors in this video how to perform an examination of the patient's heart and blood vessels. As with any examination, you should start out with inspection. Start off with the jugular venous pulse, then examine the heart by palpation and ausculta ...more