When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don't break out the medication just yet—relieving the pressure ...more
A how-to video a day to keep the doctor away... So start caring for yourself with some tutorial medication.
Learn how to lose weight, check for STDs, keep up on your dental health or perform first aid. Avoid high doctor bills with some home remedies, know what drugs and medications to use, or learn how to give an expert massage. Good health is one of your most valuable assets, so start watching.
Hot Diet & Health Posts
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements. Instead of succumbi ...more
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in ...more
I've never had a black eye, but a few years ago I was in a car accident that turned my entire ear dark purple. Believe me, it was enough to get more than a few funny looks. Walking around with bruises is never fun, but it's even worse when they're on your face. A black eye is ...more
We are taught how to make a non-toxic pipe using baking clay and an eyelet and socket. First you form a bowl out of the clay with your hands. When thats done you poke a hole on the top to form the bowl, then a hole on the side towards the bottom to create the shaft for the pip ...more
Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative. O ...more
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Alth ...more
Your entire life has been a lie. I also bet you didn't know about this or this. Revelations can change your entire outlook on life and what I am about to tell you is one of them. We're Taking a Crap the Wrong Way Yeah, you read that right. The way we go to the bathroom has b ...more
If you need to learn how to use a butterfly needle to draw blood (phlebotomy) then you've come to the right place. This video will show you what you need to know to get it done. Please see the creator's comments below: Demonstration of phlebotomy using a butterfly needle on a ...more
It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still strugg ...more
In case you don't know how to pee standing up, this guide will show you exactly how to do so, in just a few easy steps. Learn the basics of checking if you are boy, putting the seat up or down, and avoiding wet spots on your clothes.
Pot is not just a recreational drug; the cannabis plant can be used for medicinal purposes as well. The FarmAssist, ThC, presents a lesson in making concentrates from medical marijuana.
Your first time self injecting can be both a scary and triumphant experience. "Taking Care of Business" is an exciting health teaching resource made by and for trans communities. Watch this how to video and let Nurse Vivian guide you through the things you need to know about s ...more
Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Be gentle Support the legs Make the person ...more
Looking for something to smoke out of but have nothing around the house? Have a look at this tutorial and learn how to make a working bong out of any plastic bottle (Coke bottle, water bottle, etc) This type of bong is useful if you are looking for something to smoke with that ...more
Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to ...more
Follow along with me here as I demonstrate how to roll a perfect, Amsterdam-style cone spliff, every single time. These will burn perfectly all the way down to the crutch and smoke perfectly. It's no secret as to why this method is the favorite way to smoke among true European ...more
Admit it: you're all stressed out, and you could use some relaxation. Watch this 4 part video tutorial to learn all about how to give a full body massage, the right way. Now, all you need to do is find a partner who will watch this with you, and then give you the massage you s ...more
This video shows how a bimanual pelvic exam of a female is done.
An ampoule is a sealed glass that contains medication to be injected. This how to video demonstrates how to prepare an ampoule to draw the medication with a syringe. Learn how to bring all the liquid from the head of the ampule to the bottom, and how to break it open. Note thi ...more
First, open the nodes under the clavicle which opens the rest of the system. Begin with nodes beneath the clavicle, follow the neck chain up and down. Drain the face, chin, nose and cheeks. Open the upper portion of the lungs. Open the axillaries, which are under the arm pits. ...more
The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, ...more
If you ever break your shisha head during the weekend and you crave for a smoke, this is what you can do. All you need to fix your hookah pipe bowl is a can aluminum coke can.
How To : The Trick to Hearing Your Friends Better at Loud Clubs & Concerts (And Having Them Hear You)
You may not notice it when you're intoxicated and banging your head to the music, but when you're at a club or concert, your ears are getting seriously damaged. The noise level is usually above most people's pain threshold for sound, which begins around 120 to 140 decibels. At ...more
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain. You Will Need: • A correct diagnosis • A chair • Fingers • Pressure points • An empty s ...more
Keep your eyes open and use common sense to find wild magic mushrooms. Avoid the lethal look alikes!
This video is for health care practitioners. It gives instructions on how to properly perform a pelvic exam.
In this tutorial, we learn how to make a water bottle bong. You will need: a water bottle, a pin or needle, a container for the weed, a lighter, tape, and a metal pen casing. First, take the cap and paper off the water bottle and then heat your pin up with the lighter. Push th ...more
This video may be old, but shows you the basics of setting up and giving an enema to someone. Leave it to these Navy guys to show you how to give it in the rear, so to speak.
This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the s ...more
In this video, we learn how to whiten yellow teeth at home with a lemon. You will need: a q-tip, baking soda, and a lemon. First, cut the lemon in half and squeeze out all the juice into a container, then add in baking soda to the juice to make a paste and mix together with th ...more
Brian and Charles are a do-it-yourself team that call themselves "IngeniousBongs," and they have dedicated themselves to producing a series is instructional videos in which they demonstrate how to construct a wide variety of different smoking devices including bongs, pipes, an ...more
Eric from SmokingPipeTobacco explans what a tongue bite is, what causes it and how you can alleviate the symptoms. Tongue bite is basically a chemical burn on the surface of the tongue. When the tobacco combusts, the chemicals released may cause the burn. This is connected to ...more
How to make an electric shotgun machine marijuana pipe for less then 20 bucks from things found in local stores.
In this tutorial, we learn how to draw blood from an arterial line. First, you will need a catheter, tubing, regular iv tubing, 10 cc syringe, transducer, fluid bag, and iv saline bag. First, waste a couple ml's of blood by turning the stock cock off to the system and draw bac ...more
In this tutorial, we learn how to use a turkey bag and soda bottle for a bong to smoke weed. You will need: 2 liter bottle, turkey bag, rubber band, socket wrench, and scissors to make this. First, cut the bottom off of the empty bottle. Next, put the turkey bag on the bottom ...more
Superglue isn't supposed to stick to some things - like your hand. You can use a dab of acetone-based nail polish remover on a cotton ball to dissolve the super glue, and then rinse the residue off with soap and warm water.
Learn how to pass a drug test whether it's a random drug test tomorrow or an employment drug test a month away. First step: Forget about all the myths. Detox drinks do not work. Vinegar & Bleach don't work and they are dangerous! The following methods will help: AZO cranberry ...more
IV's are used on patients to either administer fluids or medicines, and for a nurse, it's the number one task performed on the job in a hospital. Knowing the proper procedure for peripheral intravenous catheter insertion is a must. This interactive video module will help famil ...more
This instructional how to video offers a DIY guide to a homemade hookah waterpipe. Watch and learn how easy it is to set up using homemade materials. All you need for your homemade hookah is a thin soda can, glass bottle, lining, metal pipe and a rubber hose.