How To: Perform a figure 8 suture during surgery
There are a lot of different types of sutures out there, as any of your doctors, nurses, and medical students know, and performing them properly is a vital part of your job. This video details how to perform a figure of eight suture on a surgical patient. It is definitely made for the professional or student, so please, do not try this at home!
How To: Give a testicular self exam
Screening and early detection is the key to beating any form of cancer. Share this with a friend. You may save a life.
How To: Remove Stubborn Splinters in Your Skin Using a Bottle
Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative.
How To: The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
Vision Hack: How to See Clearly Without Your Glasses or Contacts
As someone who's dependent on glasses to see on an everyday basis, losing or misplacing them is obviously a bad thing. I can't even see clearly enough to find the glasses that I just lost, so I'm pretty much blind now.
How To: Make Your Own Anti-Itch Cream
From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting, but you don't have to go to the store to find relief. You can make a topical cream to alleviate itching with things you have at home.
How To: Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
How To: Make an eco-friendly lubricant from flaxseeds
In order to make your own personal lubricant out of flaxseeds, you will need the following ingredients: 2 1/2 tablespoons. of flaxseeds, 2 cups of water, and a pot.
How To: Perform a basic tracheal deviation examination
This video offers a quick demonstration of a basic tracheal deviation examination. It is a useful thing to know if you are a medical student or if you are a patient who will be having a tracheal exam performed on you. Watch and learn how to examine someone's trachea.
How To: The Trick to Hearing Your Friends Better at Loud Clubs & Concerts (And Having Them Hear You)
You may not notice it when you're intoxicated and banging your head to the music, but when you're at a club or concert, your ears are getting seriously damaged. The noise level is usually above most people's pain threshold for sound, which begins around 120 to 140 decibels. At that level, it only takes a few minutes to damage your hearing. For me, there's something even worse than long-term hearing loss in a loud environment—not being able to hear or talk to your friends.
How To: Make Aspirin from a Willow Tree
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
News: Human Dissection Illustrated in Anatomical Pop-Up Books
Before there was Gray's Anatomy, physicians and medical students used anatomical flap books to explore the inner workings of the human body—a scientific illustrated guide that takes its name from the moveable paper flaps that can be "dissected" to reveal hidden anatomy underneath. Similar to pop-up books, these instructional tools mimic the act of human dissection, allowing doctors and students to study the intricacies of the body normally concealed by flesh.
How To: Remove nitrile exam gloves properly and safely
Nitrile exam gloves are the latest in disposable medical glove technology. They withstand stress well and won't trigger latex allergies, making them a great choice for first aid work. Watch this video to learn how to remove them properly, ensuring that your skin is not contaminated by whatever you were trying to keep off them with the gloves.
How To: Perform an ankle tape job
This Diet and Health video tutorial will demonstrate to you how to do an ankle tape job. Take two pads and put them on top and back of the ankle with the toe facing up. Then take the tape and pull it tight. Start about two to three fingers below the calf. Wrap the tape nice and tight around the leg going round and round all the way down to the ankle. Then dive down under the foot and come around under the back of the heel and cut it off. Now you put the first anchor right around the foot. The...
How To: Remove a mole using punch biopsy
This medical how-to video demonstrates how to perform two techniques for skin biopsies. Follow along and learn how to do both a punch biopsy and a shaving method to remove moles. This technique is used when a patient has an irregular shaped mole and has changed in appearance.
How To: Insert a drain with an air knot suture
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to insert a drain using the air knot technique. Follow along and learn how it is done. Start with the drain for alignment, remove it and tie a one handed knot. Place the drain back and start the air knot sutures.
How To: Perform a cardiac auscultation on a patient
Cardiac auscultation is an important part of diagnosing and treating heart problems. This medical how-to video shows you how to perform a cardiac auscultation with a stethoscope. Begin with the diaphragm which allows higher pitched sounds to be heard. Follow up with the bell side to listen for lower pitched sounds.
How To: Nobody Around to Save You from Choking? Save Yourself by Falling on the Floor
Choking is scary in any situation, but it's exponentially worse when there's no one around to perform the Heimlich maneuver. Even more so when there aren't any chairs or countertops anywhere. Fortunately, fire medic Jeff Rehman has a great method for saving your own life when things get desperate. Best of all—it requires nothing more than a solid floor.
How To: Perform a rectovaginal examination
The rectovaginal examination allows testing of the cervix, and perhaps a little higher. It is one of the first way a doctor may detect abnormalities on the ovary. Watch this video medical health tutorial and learn how to conduct a rectovaginal gynecological exam.
How To: Trick your nose into sneezing
In this video tutorial, viewers learn how to make themselves sneeze. Users will just need a cotton swab. This trick is very easy, fast and simple to do. Carefully insert the cotton swab in one of your nostrils. Then gently move the cotton swab around in your nasal passageway. Continue doing this until you are able to sneeze. This video provides a demonstration for viewers to easily follow along. This video will benefit those viewers who enjoy faking and tricking others, and would like to lear...
How To: Clean ear wax from a hearing aid sound outlet
Regular cleaning of an in-the-ear hearing aid is essential so the sound can escape and be heard. A hearing aid plugged with ear wax prevents proper functioning of the device by making it sound dead or broken. Watch this video tutorial to learn how to clean a hearing aid from an audiologist.
How To: Draw blood with three different phlebotomy techniques
Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...
How To: Hack Your Brain to Stop Motion Sickness
Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.
How To: Make a Simple Herbal Extract
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
How To: Open bottles with one arm without prosthetics
A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.
How To: Use and Set Up a Baxter Infusion Pump in Nursing
One important part of nursing is knowing how to use and set up a Baxter IV infusion pump. Follow along with this Baxter setup demonstration to learn how to carry out this procedure with a real patient. Keep watching and learn how to do a piggyback IV setup also. Watch, learn, and practice setting up Baxter IV infusion pumps during the nursing lab. Note that the Baxter infusion pump doesn't have a cassette to prime.
How To: Pee standing up if you are a boy
In case you don't know how to pee standing up, this guide will show you exactly how to do so, in just a few easy steps. Learn the basics of checking if you are boy, putting the seat up or down, and avoiding wet spots on your clothes.
How To: 5 Natural Ways to Remove a Crick in Your Neck
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.
Health Alert: You're Taking a Crap Wrong! This Is How You Poop Properly
Your entire life has been a lie. Mario does not hit blocks with his head, footlong subs are never really 12 inches long, and those paper ketchup cups at fast food joints aren't just little cups. And that's not the worst of it. What I'm about to tell you next is the revelation of all revelations.
How To: Hold and Use Surgical Forceps, Scalpels and Suturing Needles
How to Hold Forceps This video shows the basic skill of holding forceps or any scissor-like instrument. The most important things to notice here are:
How To: Perform a HEENT exam (head, ears, eyes, nose & throat)
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...
How To: Select the site for an intramuscular injection
Injecting intramuscularly is a difficult thing to learn and it takes a lot of practice. This instructional medical how to video guides your through the step by step process of selecting a site for an intramuscular injection. Intramuscular injections should be given in areas where major blood vessels and nerves are avoided. Watch and read along. It is important to wash your hands before handling any injection material.
How To: Insert a Foley catheter in a male
This how to video demonstrates how to do a male Foley catheter insertion. Before beginning any catheterization procedure make sure to properly identify the patient, wash your hands, and that all the supplies are handy. Watch and learn how to properly insert a Foley catheter in a man. This medical how-to video is intended for medical students and professionals.
How To: Perform a Testicular Self Exam
Testicular cancer is a young man's disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as it's best carried out in the shower, it's a great excuse for taking a bit longer in the morning. Watch this video tutorial and learn how to check testicles for any lumps or possible cancer.
How To: Perform a breast self exam
1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.
How To: Give a bimanual pelvic exam
Learn the procedure for performing a bimanual pelvic exam of a female.
How To: Treat a sunburn with lemon
While more severe sunburns may require special medical attention, a minor sunburn can be remedied naturally and organically. Follow these easy steps to find out how to treat your sunburn with lemons. Treat a sunburn with lemon.
How To: Grow Eyebrows & Eyelashes (Naturally)
Make your eyes beautiful & flirty - Naturally! An ancient Indian beauty secret, to learn how to grow eyebrows and eyelashes thicker and longer naturally, by an Indian beauty blogger!