How To: Perform a rectovaginal examination
The rectovaginal examination allows testing of the cervix, and perhaps a little higher. It is one of the first way a doctor may detect abnormalities on the ovary. Watch this video medical health tutorial and learn how to conduct a rectovaginal gynecological exam.
How To: 10 Stories of Crazy Self-Surgeries + How to Perform Them Yourself
Do you have what it takes to save your own life, or perhaps even your sanity? Maybe save a buck or two in the process? If you think you do, read on, but I warn you—if you're prone to vasovagal syncope, i.e. fainting at the sight of blood, maybe you better skip this one. But if you can stand a little pain and control your heart rate Hannibal Lector-style, then you might just be able to perform a few life-saving, cost-effective self-surgeries. It almost sounds like a Chuck Palahniuk novel, wher...
How To: Give a testicular self exam
Screening and early detection is the key to beating any form of cancer. Share this with a friend. You may save a life.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
How To: Perform a testicular self exam
Testicular cancer is a young man’s disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as it’s best carried out in the shower, it’s a great excuse for taking a bit longer in the morning. Watch this video tutorial and learn how to check testicles for any lumps or possible cancer.
How To: Make methamphetamine
This video shows you how to make Methamphetamine. The process for making it in chemistry terms is called an acid catalyzed dehydration of an alcohol using an E2 mechanism. The chemical compound being used is called Ephedrine. To turn Ephedrine into Methamphetamine you first need to break down the OH molecule and replace it with a H molecule. In order to do this it needs to be soaked in a mixture of Hydrochloric acid. What this does is breaks off the OH molecule. The next step is to add a Hydr...
How To: Insert a Foley catheter in a male
This how to video demonstrates how to do a male Foley catheter insertion. Before beginning any catheterization procedure make sure to properly identify the patient, wash your hands, and that all the supplies are handy. Watch and learn how to properly insert a Foley catheter in a man. This medical how-to video is intended for medical students and professionals.
How To: Remove Stubborn Splinters in Your Skin Using a Bottle
Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative.
How To: Insert a urinary catheter into a male patient
Catheterization is used to drain a patient's urine freely from the bladder or to inject liquids for treatment and diagnosis of certain bladder conditions. Cathing is usually done at a clinic by a nurse, although self-catheterization is also possible.
How To: Perform a nasogastric tube insertion
This medical how-to video demonstrates the simple steps for inserting a nasogastric tube. A nasogastric tube is more commonly known as a NG. Follow along and learn the basic protocol for doing this procedure. To do a NG tube insertion you will need 14-16 French gauge nasogastric tubing, water soluble lubricating jelly, catheter tip syringe, suction drainage system, and hypoalergenic tape. For your patient, you should have ready a cup of water with a straw, emesis basin, and a towel.
How To: Make Your Own Anti-Itch Cream
From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting but you don’t have to go to the store to find relieve. You can make a topical cream to alleviate itching with things you have at home.
Vision Hack: How to See Clearly Without Your Glasses or Contacts
As someone who's dependent on glasses to see on an everyday basis, losing or misplacing them is obviously a bad thing. I can't even see clearly enough to find the glasses that I just lost, so I'm pretty much blind now.
How To: Make Aspirin from a Willow Tree
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
How To: You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them
It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.
How To: Make a Simple Herbal Extract
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
How To: The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
How To: Remove tar from skin
We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off.
How To: Do a Self Breast Exam (For Men and Women)
Today we show you how do a Self Breast Exam. Doing a Self Breast Exam is So Easy a Guy Can Do It!
How To: Cut Out the Thymus Gland with 3 Different Thymectomy Procedures
Jennifer Hopkins. She's a swimmer, a cycling master and a superstar runner— she's an Ironwoman. She's also a victim of multiple sclerosis, lupus and myasthenia gravis, three rare autoimmune diseases that would ruin the best of us.
How To: Treat nail fungus with oregano and tea tree oil
There is a fungus among us that turns are nails brittle and yellow. Watch this how to video and learn how to treat nail fungus with home remedies from Pharmacologist Joe Graedon. These home remedies are great alternatives to expensive prescription antifungal creams. Learn to use tea tree oil, oregano oil, Vapor Rub, Listerine and white vinegar to treat nail fungus.
How To: Listen for breath sounds through chest auscultation
Lung auscultation is an important part of diagnosing and treating lung conditions. This medical how-to video shows you how to perform a lung exam on a patient's chest. Use a stethoscope to listen for normal and irregular breath sounds that a patient might have.
How To: Make a smoking pipe out of a carrot
Watch this video to learn how to make a pipe out of a carrot. This is also called a chillum, a smoking pipe originated in India.
How To: Attach catheter tubing to the leg to avoid pulling
Studying to be a nurse? Then one important part of nursing involves making your patient comfortable. This nursing how-to video demonstrates how to attach Foley catheter tubing to the leg to avoid pulling. Our nurse uses a catheter securement device to secure the catheter in place. Follow along and learn how easy it is to use this device to secure the Foley catheter to avoid pulling.
How To: Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
How To: Draw blood with three different phlebotomy techniques
Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...
How To: 5 Natural Ways to Remove a Crick in Your Neck
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.
How To: Perform First Aid on 1st, 2nd and 3rd Degree Burns
What is a burn? It's a form of injury to body tissues which is caused by heat, corrosive substances or friction. There is another form of burn, which is known as scald; it results from exposure to hot water or steam.
How To: Give a male perineal wash
Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. This video shows you how to give a proper male perineal wash.
How To: Get Rid of Razor Burn Fast (& Prevent It from Happening)
No matter how fresh, sharp, or clean a razor is, it can still create an itchy, inflamed trail of razor burn bumps. When razor burn appears, it's unpleasant, and can even affect your next shave.
How To: Make an eco-friendly lubricant from flaxseeds
In order to make your own personal lubricant out of flaxseeds, you will need the following ingredients: 2 1/2 tablespoons. of flaxseeds, 2 cups of water, and a pot.
How To: Give a bimanual pelvic exam
Learn the procedure for performing a bimanual pelvic exam of a female.
How To: Nobody Around to Save You from Choking? Save Yourself by Falling on the Floor
Choking is scary in any situation, but it's exponentially worse when there's no one around to perform the Heimlich maneuver. Even more so when there aren't any chairs or countertops anywhere. Fortunately, fire medic Jeff Rehman has a great method for saving your own life when things get desperate. Best of all—it requires nothing more than a solid floor.
How To: Draw blood with a butterfly needle
If you need to learn how to use a butterfly needle to draw blood (phlebotomy) then you've come to the right place. This video will show you what you need to know to get it done. Please see the creator's comments below:
How To: Make a bong out of any plastic bottle
Looking for something to smoke out of but have nothing around the house? Have a look at this tutorial and learn how to make a working bong out of any plastic bottle (Coke bottle, water bottle, etc)
How To: Perform a breast self exam
1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.
How To: Make childproof medicine caps easier to open
If you don't have kids around the house and have trouble opening the tops of your medication, check out this tutorial.
How To: Make a pipe out of a soda can
This how-to video shows you how to make a pipe from an aluminum can. You will need an aluminum can, a knife, and a lighter. First, crush the can horizontally. Next, cut a hole using the knife at the bottom of the can. Next, cut a few notches on the side of the can where it is crushed. Once this is done, you are ready to use the can as a pipe. You will put your mouth on the regular opening of the soda can. The material being smoked is placed on the crushed side of the can with the notches. Thi...
How To: Roll a marijuana joint using the five leaves technique
Before you can smoke a pot joint a.k.a. weed, you have to prepare it first. Watch this video to learn how to roll cannabis using the Five Leaves technique.
News: Man Walks into Hugo 3D Stereoblind, Walks Out Cured: Can Movies Really Alter Vision?
Stereoblindness is an extremely unfortunate condition where someone cannot perceive depth correctly. Bruce Bridgeman was one such individual, having an eye condition which prevented him from developing functioning binocular vision. In essence, he was living in a "flat" world.
How To: Roll a joint backwards
In this video, we learn how to roll a joint backwards. First, you will need your ganja, then you will need a piece of rolling paper for it. After this, put the product on the paper in the middle. Then, put a filter at the end of it to filter out anything bad you don't want to go inside of your mouth. Then, use water or lick the end of the wrapper and roll it up to stick it onto itself at the bottom. Once finished, turn it around and then tap it to pack it down to the end. Rip off any extra pa...
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