Tribulus is an herb that is found all over the world and is often thought of as a weed, however many take it as a testosterone booster, sexual enhancer or appetite suppressant. In this clip, Dr. Ray Sahelian will walk you through tribulus and make sure you are informed before you decide to take it. He will also detail all of the possible side effects and debunk any rumors associated with the herb.
In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.
Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative.
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...
Watch this video and learn how to locate the temporalis trigger points for massage.
As someone who's dependent on glasses to see on an everyday basis, losing or misplacing them is obviously a bad thing. I can't even see clearly enough to find the glasses that I just lost, so I'm pretty much blind now.
Looking for something to smoke out of but have nothing around the house? Have a look at this tutorial and learn how to make a working bong out of any plastic bottle (Coke bottle, water bottle, etc)
This video shows you how to make Methamphetamine. The process for making it in chemistry terms is called an acid catalyzed dehydration of an alcohol using an E2 mechanism. The chemical compound being used is called Ephedrine. To turn Ephedrine into Methamphetamine you first need to break down the OH molecule and replace it with a H molecule. In order to do this it needs to be soaked in a mixture of Hydrochloric acid. What this does is breaks off the OH molecule. The next step is to add a Hydr...
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.
In this video Debbie Witter gives tips on how to get rid of a stye. A stye is a painful little pimple on your eyelid that comes from a bacteria called staphylococcal, which is found in the nose. Children get styes often because they pick their noses and then rub their eyes. Frequent hand washing is the best way to keep from getting a stye. Other possible causes are a clogged pore or ingrown hair.
Many lacerations feature skin flaps dangling from the wound, begging to be reattached. It is very challenging to suture such a wound and reattach the skin without causing it to bunch up or hang too loosely. This medical demonstration video features a doctor explaining how to do just that, performing a flap suture quickly and efficiently.
This is a video showing the steps on how to make Foil Pipe There are no verbal directions during the entire video, simply the hands of the person
Do you have what it takes to save your own life, or perhaps even your sanity? Maybe save a buck or two in the process? If you think you do, read on, but I warn you—if you're prone to vasovagal syncope, i.e. fainting at the sight of blood, maybe you better skip this one. But if you can stand a little pain and control your heart rate Hannibal Lector-style, then you might just be able to perform a few life-saving, cost-effective self-surgeries. It almost sounds like a Chuck Palahniuk novel, wher...
If you need to learn how to use a butterfly needle to draw blood (phlebotomy) then you've come to the right place. This video will show you what you need to know to get it done. Please see the creator's comments below:
Psychetruth shows you how to give a massage. Start out by using any kind of oil, not to much, just enough to create slip. Take your thumbs and run down the spine. Feel if there are any points that need to be massaged longer. Move up to shoulder and work the mussels in that area. Then work the neck at the base of the skull. Lift up shoulders and massage out tension. Work your way down to the lower back. Move all around the back and work deep into the muscles.
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
Wondering where your bong went? Maybe you lost it somewhere in your magical mystery tour of a bedroom? Anyhow, no sweat. Learn how to make your own homemade blog with materials readily available, two minutes of your time, and help from this video!
How To: The Trick to Hearing Your Friends Better at Loud Clubs & Concerts (And Having Them Hear You)
You may not notice it when you're intoxicated and banging your head to the music, but when you're at a club or concert, your ears are getting seriously damaged. The noise level is usually above most people's pain threshold for sound, which begins around 120 to 140 decibels. At that level, it only takes a few minutes to damage your hearing. For me, there's something even worse than long-term hearing loss in a loud environment—not being able to hear or talk to your friends.
This video shows the fastest and easiest way to make a gravity bong. To make a gravity bong: Get any plastic bottle that is full of water and a bucket. Make sure that the bucket is wider than the plastic bottle. Empty the bottle. Pour the water into the bucket. Cut the bottom of the plastic bottle. Create a foil bowl to fit inside of the bottle opening. Make sure that it is tight. Poke some holes on the foil bowl. Put weed into the foil bowl. Put the bottle inside the bucket but make sure tha...
Cigar Rolling Instructions: Separate Leaves
Self proclaimed massage nerd briefly explains the technique of cross fiber friction massage (as opposed to a longitudinal friction massage).
In a wilderness survival situation, someone in your group suffering a major laceration is a catastrophe. Achieving sterility and suturing the wound closed will both be very difficult to achieve. This four-part video series features a detailed explanation and demonstration of how to use a basic first aid kit to suture a wound closed in an austere situation, such as out in the wilderness. Suturing a wound closed in an austere setting is a last resort, but knowing how to do it could keep you or ...
The base of the hookah is filled with about 3/4 with water and the top is screwed back onto it. Apple flavoured tobacco is placed inside a ceramic container and placed at the top of the hookah. The hose is placed on the hookah and a foil paper is placed over the top of ceramic container. Holes are pierced into the foil about six times. A piece of coal is taken and lit with a lighter and allowed to burn. The burning coal is then placed on the top of the foil paper. The pipe is place at the mou...
How do you know if you should lose weight is a question people often ask. For the most part the need for weight loss should be determined by how you feel in your own body. There are some calculations that doctors use to determine if you need to lose weight. One of those calculations is BMI or Body Mass Index. BMI is based upon a fairly difficult equation. BMI is figured by multiplying your weight by 703 then dividing by your height squared. A body mass index over 25 is considered overweight. ...
Using mouth guards or mouth pieces, protect the mouth and teeth from injury during sporting events or intense activity. There are two general types of mouth guards that can be utilized. Learn how to fit a mouth guard and stay fit in this sports medicine how to video.
Screening and early detection is the key to beating any form of cancer. Share this with a friend. You may save a life.
This video shows how a bimanual pelvic exam of a female is done.
Testicular cancer is a young man’s disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as it’s best carried out in the shower, it’s a great excuse for taking a bit longer in the morning. Watch this video tutorial and learn how to check testicles for any lumps or possible cancer.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
We are taught how to make a non-toxic pipe using baking clay and an eyelet and socket. First you form a bowl out of the clay with your hands. When thats done you poke a hole on the top to form the bowl, then a hole on the side towards the bottom to create the shaft for the pipe. Freeze it. While that's being froze the shaft of the pipe can be made. Rolling the clay the longer piece is formed. The inside is hallowed out. Blow through it to make sure its usable. Attach the long piece to the bow...
The rectovaginal examination allows testing of the cervix, and perhaps a little higher. It is one of the first way a doctor may detect abnormalities on the ovary. Watch this video medical health tutorial and learn how to conduct a rectovaginal gynecological exam.
This video shows how a Bartholin duct cyst is drained.
This how to video demonstrates how to do a female Foley catheter insertion. Before beginning any catheterization procedure make sure to properly identify the patient, wash your hands, and that all the supplies are handy. Watch and learn how to properly insert a Foley catheter in a woman. This medical how-to video is intended for medical students and professionals.
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
This how to video demonstrates how to do a male Foley catheter insertion. Before beginning any catheterization procedure make sure to properly identify the patient, wash your hands, and that all the supplies are handy. Watch and learn how to properly insert a Foley catheter in a man. This medical how-to video is intended for medical students and professionals.
This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...
This medical how-to video demonstrates how to catheterize males and females with a Foley catheter. Follow along and learn how insert the catheter into a bladder using mannequins. The first part of the video shows a female Foley catheterization and the second half shows the male version of this medical procedure.
This self breast massage technique is designed to move lymph out of the breast as an aid in woman's health. Reducing toxins from the breast tissues is believed to reduce breast cancer risk for cancers related to toxins. Watch this how to video to learn how to perform one.