How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.

How To: Make methamphetamine

This video shows you how to make Methamphetamine. The process for making it in chemistry terms is called an acid catalyzed dehydration of an alcohol using an E2 mechanism. The chemical compound being used is called Ephedrine. To turn Ephedrine into Methamphetamine you first need to break down the OH molecule and replace it with a H molecule. In order to do this it needs to be soaked in a mixture of Hydrochloric acid. What this does is breaks off the OH molecule. The next step is to add a Hydr...

How To: Wake your hand up when it falls asleep

We've all had it happen before. You fall asleep drooling in class, resting your head on your hands. Or you use your hand to lean on as you browse websites on the computer. Once you move out of your position, all you feel is an unsettling, nervous numbness and tingling. Rather than freak out, check out this video to learn what you can do to relieve this numbness.

How To: The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes

Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.

How To: Perform a full chest exam on a patient

When you're examining a patient's chest, you start out by simply looking at them— by inspection. It will be hard to count the respirations visually on a healthy person's chest because it moves so little, but in a patient with respiratory distress, the chest might be overactive and strain may show in the neck muscles. Eve Bargmann, M.D., will also teach doctors about palpation, percussion, and auscultation of the chest and back.

How To: Put in temporary tooth cavity fillings yourself at home

Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to filling your own tooth cavity at home using simple and cheap ingredients. It's amazing what you can do with a little DIY know-how.

How To: Induce a still point to alleviate migraine headaches

This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.

How To: Whiten yellow teeth at home with a lemon

In this video, we learn how to whiten yellow teeth at home with a lemon. You will need: a q-tip, baking soda, and a lemon. First, cut the lemon in half and squeeze out all the juice into a container, then add in baking soda to the juice to make a paste and mix together with the q-tip. Now, apply this mixture onto your teeth and leave on for around 10 minutes. After you have done this, you will have whiter teeth in just a few minutes! Only use this mixture a couple times a week, because it is ...

How To: Perform a HEENT exam (head, ears, eyes, nose & throat)

Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...

How To: Make a cheap water bottle bong

In this tutorial, we learn how to make a water bottle bong. You will need: a water bottle, a pin or needle, a container for the weed, a lighter, tape, and a metal pen casing. First, take the cap and paper off the water bottle and then heat your pin up with the lighter. Push the pin into the top side of the water bottle, just two small holes will be fine. Next, push the pin into the side of the water bottle, making a hole big enough to put the pen casing through. When finished, push the pen ca...

How To: Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.

How To: Make Your Own Anti-Itch Cream

From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting but you don’t have to go to the store to find relieve. You can make a topical cream to alleviate itching with things you have at home.

How To: Remove tar from skin

We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off.

How To: Whiten teeth in one minute using household items

In this tutorial, we learn how to whiten teeth in one minute using household items. You will need: a lemon, baking powder, and a cup to do this. First, pour baking powder into a cup and then squeeze the juice of a lemon into the cup. After this, mix the two together until you have a paste and all water. Now, rinse your mouth out with this mixture. Do this several times a week and you can get your teeth to become eight shades whiter! This is a great way to whiten your teeth without having to s...

How To: Make a water bong in 5 minutes

In this video you will learn how to make a water bong in 5 minutes. The materials you will need are a water bottle, some scissors, tape, a paper clip, a 3 16 wrench piece, a lighter, and a Bic pen grip. The first thing you'll need to do is prepare your water bottle (empty it remove cap and wrap) then get your paper clip, heat it up, and make your hole for your pen. Then you will need to chew on your pen tube on the end so that the socket will fit into the pen tube. Then simply put your pen in...

Fear the Itch: Prevent Mosquito Bites by Avoiding These Foods & Activities

There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention. Wearing white clothing can help to keep mosquitoes aways from your skin, and there are many plants that will help mask your mosquito-attracting smell. But there's even more ways to keep those bloodsucking bugs away.

How To: Begin a subcuticular or intradermal suture

An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to do a subcuticular suturing technique. The subcuticular suture technique is also known as intradermal suturing. Follow along and learn how it is done. Subcuticular or intradermal suturing technique is great for wound closure in the operating room.

How To: Draw blood from an arterial line

In this tutorial, we learn how to draw blood from an arterial line. First, you will need a catheter, tubing, regular iv tubing, 10 cc syringe, transducer, fluid bag, and iv saline bag. First, waste a couple ml's of blood by turning the stock cock off to the system and draw back a couple liters of blood. After this, turn the stock cock off the syringe and take out the syringe, then add a new one. Now, take your sample of blood and draw out 5 ml of new blood. Take out the syringe, then cap it a...

How To: Remove an arterial line in nursing

Going to be a nurse? Then one of the procedures you are sure to encounter in the hospital is the removal of an arterial line. Follow along in this nursing how-to video to learn how to remove the arterial line from a patient. Remove of you a line is also known as discontinuing the line. In shorter terms many nurses also say DC the line. Follow along and learn standard protocol for removing arterial lines.

How To: Make a vaporizer out of common household items

This tutorial is about making a home made vapouriser with a light bulb.You will require knife,light bulb,bottle cap,a small tube and screwdriver.With the knife slowly and evenly pry the metal tip away from its ceramic base.After you bend the tip away from the ceramic base you can pry it out completely.Now use the knife and apply pressure to the centre hole,twisting the knife will help crack he ceramic base.After you crack the ceramic, remove the rest of the ceramic by twisting the knife and s...

How To: Make a dual-chambered bong from water bottles

This is a video tutorial in the Diet & Health category where you are going to learn how to make a dual-chambered bong from water bottles. You will need 2 empty water bottles, a small razor blade, duct tape, small pipe and a socket. Remove the labels from the bottles and join them up with duct tape. Cut a small hole on the cap of one of the bottles. Take a small piece of the pipe about 8 inches long and pass it through the hole in the cap. Fix the socket on the outer end of the pipe. Now mark ...

How To: Use a Neti pot with your sinus cold

This video shows how to use a Neti Pot for treating sinus cold. The lady who demonstrates first takes out the Neti pot and sinus pills. She next takes the distilled water and pours it into the neti pot. She then mixes the sinus pill in the water. She explains how to go about doing procedure how to use it. Now she leads over to the sink and takes the pot with the solution and keeps her face little inside the sink. Next she keeps the pipe of the neti pot into her right nasal and pours the water...

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