Hot Diet & Health Posts
How To: Massage the hip to buttocks
The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in this video massage tutorial is sure to feel great.
How To: Treat a bullet wound at home
If you've just been shot but can't be bothered with a trip to the hospital you may want to know how to remove a bullet yourself. Learn how to remove the bullet as well as clean and cauterize, and bandage the wound.
How To: Perform a breast self examination - on yourself, silly
Keep yourself safe. Learn how to do a breast self-examination by watching Videojug's most appreciated video. Well paced and thorough, you will correctly learn the first step in breast cancer prevention and detection. Perform a breast self examination - on yourself, silly.
How To: 5 Natural Ways to Remove a Crick in Your Neck
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.
How To: Make a Simple Superfood Shake
Hey there I'm Lyfe Riley and I am here to show you how to make a really simple super food shake thats not only good for you, but can taste great!. Drinking this everyday will give you more energy, increase your metabolism, remove toxins from the body, and boost your immune system. Chances are you have most of these products in your kitchen now! Check it out! Let me know what you think. If your would like to see more videos on nutrition hit the subscribe button!! I really Hope this Helps.
How To: Overcome the Introvert Quiet Way of Life
Basically, this article is a true life experience writing from the introspective mind of the writer and do share more knowledge on how to deal with introvert lifestyle.
How To: Remove Pimples in 1 Day!
How to Get Rid of Pimples & Acne - in 1 Day! Check these cool Indian Beauty Secrets by SuperWowStyle!
How To: Remove Blackheads Naturally
Learn how to remove blackheads from nose and face, naturally at home! Video: .
How To: Grow Eyebrows & Eyelashes (Naturally)
Make your eyes beautiful & flirty - Naturally! An ancient Indian beauty secret, to learn how to grow eyebrows and eyelashes thicker and longer naturally, by an Indian beauty blogger!
News: Mindful relaxation video
Enjoy this relaxing video and use it as a path to meditation. Forget your problems for 3 minutes and let you mind wander in the clouds. The digital enhancements applied to some of the skyscape scenes will allow you to see all kinds on shapes as your mind is let free to interpret.
How To: Overcome Anxiety with Supplements
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
How To: Hack Your Brain to Stop Motion Sickness
Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
How To: Get Rid of Razor Burn Fast (& Prevent It from Happening)
No matter how fresh, sharp, or clean a razor is, it can still create an itchy, inflamed trail of razor burn bumps. When razor burn appears, it's unpleasant, and can even affect your next shave.
How To: Easy Ways to Find Time to Work Out During a Busy Week
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Fear the Itch: Prevent Mosquito Bites by Avoiding These Foods & Activities
There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention. Wearing white clothing can help to keep mosquitoes aways from your skin, and there are many plants that will help mask your mosquito-attracting smell. But there's even more ways to keep those bloodsucking bugs away.
How To: Do a Self Breast Exam (For Men and Women)
Today we show you how do a Self Breast Exam. Doing a Self Breast Exam is So Easy a Guy Can Do It!
How To: Make a Great Tasting Chocolate Protein Drink with Banana and Peanut Butter
Learn how to make a great-tasting protein drink using milk, bananas,peanut butter, ice, and chocolate protein mix. This is a tasty one that you'll enjoy!
How To: Insert a Female Condom
Today we show you how to insert a female condom. Using a female condom is So Easy A Guy Could Do It!
How To: Repel Mosquitoes Naturally Using Just Plants & Oils
While we've already covered several good ways to tame the itch of a mosquito bite, you're much better off preventing them from biting in the first place than dealing with the itchy aftermath.
News: 3 Healthy Snacks That Are Under 100 Calories
On today's video I will show how to make 3 easy snacks that are also under 100 calories each! They are really yummy and healthy, so if you are wondering what to eat between meals I hope I can give you some ideas with this video.
How To: Relieve Menstrual Cramps with Self Massage
Today we show you how to relieve menstrual cramps through self massage.
How To: Six Things You're Definitely Doing Wrong in the Restroom—As Proven by Science
Let's take a minute and talk about something you're doing wrong — using the restroom. Many view the subject as improper or even taboo, but why? Thanks to your upbringing, you've assumed you know the basics... But you don't. Avoiding discussion on the subject has led many of us to unwittingly interact incorrectly during our private time with our old friend, Jon.
News: How to Overcome Knee & Hip Pain with DePuy (Sponsored)
The discomfort and inconvenience that comes from knee and hip pain can prevent you from enjoying the things you love. As part of the Johnson & Johnson Family of Companies, DePuy is a global leader in finding solutions in orthopaedics, spinal care, sports medicine, and neurosciences. Check out this video from DePuy to learn how a real-life patient was able to enjoy one of DePuy's many movement solutions and return to living a normal life.
How To: Cure a Hangover
This is the ultimate how-to cure a hangover video ever! Top New York City Chefs weigh in on their miracle cures for hangovers. You want to know how to cure a hangover? Try ramen, Alka-Seltzer, sleep, and all these other crazy suggestions.
How To: Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
How To: Make a Simple Herbal Extract
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
How To: Annoying Song Stuck in Your Head? Here's the Trick to Eradicating Those Musical Earworms
Whether you like it or not, certain songs get stuck in your head. You might be driving to work or school when suddenly Cher's 1998 lead single "Believe" plays on the radio.
How To: Do Cardio for Weight Loss
Cardio can help you lose weight, but you have to pick the right cardio activity. That is the one you enjoy doing and will keep up!
How To: Give an Intra-Muscular Injection
Intra-muscular injection is a simple technique; however, it can lead to serious complications if is not properly performed.
How To: Make Aspirin from a Willow Tree
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
News: Don't Be Afraid of Colonoscopy for Colon Cancer Screening- Laugh Your Fears Away!
Time for your colonoscopy? Got a friend turning fifty? Take a "wild ride on a flying scope" with this digestive ditty sure to make your toes and bowels move! The divine Ms. Butt Meddler, known for her cheeky and probing insight, will bring you laughter and the intestinal fortitude you need for your own personal periscopic procedure with this charming bowel ballad.
News: Colon Cancer Screening Starts Early if You're African American
Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...
How To: The Complete Guide on How to Prevent or Treat Your Hangover This New Year's
While there are countless ways to welcome in the new year, many of them involve imbibing copious amounts of delightfully spirited libations. If you're anything like me, I know you're fearing the monster hangover on New Year's Day.
How To: Make a Tasty Spicy Spinach Recipe in 60 Seconds
Do you think salads can get a bit boring? Even if you hate spinach or leafy greens (like I do), I bet you're going to love this recipe. Best of all, it can be made in about 60 seconds!
News: Man Walks into Hugo 3D Stereoblind, Walks Out Cured: Can Movies Really Alter Vision?
Stereoblindness is an extremely unfortunate condition where someone cannot perceive depth correctly. Bruce Bridgeman was one such individual, having an eye condition which prevented him from developing functioning binocular vision. In essence, he was living in a "flat" world.
How To: Lose Weight Without Dieting, Exercising, or Taking Pills
Introduction Ever wished those flabs of fat would just disappear? Ever envied those models with skinny flat stomachs that no matter how hard you try, you just can't get? You've come to the right place. Even those of you who can't resist leaving a single morsel left on your plates will be forced into a skinnier, healthier shape.
How To: Maintain and apply colored or prescription contact lenses
Colored contact lenses are becoming more popular these days, and prescription lenses are still seeing more use as well. This guide will walk you through the process of cleaning and maintaining both types of lenses as well as inserting them over your eye.