Hot Diet & Health Posts

How To: Roll a double joint

This is a video on rolling a double joint. This is a hand rolled marijuana cigarette. Smoke your ganga quick and easy to get high super quick. This is the Stoner's Guide for connecting papers together and then rolling and extra huge dubbie! Smoke it out! Grab your cannabis and get high!

How To: Get rid of a runny nose & sore throat

No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available). Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better.

How To: Make a simple stem and bowl from a household item

itsjustanherb420 gives up a brief and enlightening tip for when you desperately need a stem/bowl for your bong. If you're a stoner that loves to get high using creative methods, then check out this video! This tutorial is simple and easy to follow and involves unscrewing a doorstop, removing the rubber tip, cleaning it off, and finally putting it to good use. itsjustanherb420 also has additional tutorials to teach to how to make a screen for your new stem/bowl.

How To: Drawing from an glass ampule

An ampoule is a sealed glass that contains medication to be injected. This how to video demonstrates how to prepare an ampoule to draw the medication with a syringe. Learn how to bring all the liquid from the head of the ampule to the bottom, and how to break it open. Note this video is intended for medical students and professionals.

How To: Make a water bong in 5 minutes

In this video you will learn how to make a water bong in 5 minutes. The materials you will need are a water bottle, some scissors, tape, a paper clip, a 3 16 wrench piece, a lighter, and a Bic pen grip. The first thing you'll need to do is prepare your water bottle (empty it remove cap and wrap) then get your paper clip, heat it up, and make your hole for your pen. Then you will need to chew on your pen tube on the end so that the socket will fit into the pen tube. Then simply put your pen in...

How To: Clear an obstructed airway on a child or infant

Use the abdominal thrust technique on a child with an obstructed airway. Infants are more fragile. Put the infant face down on one arm and rest your arm on your thigh. Administer 5 back blows between the infants shoulder blades. Turn infant over and administer 5 chest thrusts in the middle of the sternum. Repeat until airway is clear. Clear an obstructed airway on a child or infant.

How To: Roll a blunt wrap for smoking marijuana

this video illustrate how to roll a blunt wrap to smoke marijuana. Here are the following steps.Step 1: First of all take the dried marijuana leaves.Step 2: Now take a blunt wrap and open it to form a sheet .Step 3: Crush the marijuana leaf and place it on the sheet evenly.Step 4: Now roll the blunt wrap tightly and softly to form a roll.Step 5: Now when the roll is done stick the ends of the roll with your saliva or any edible gum and keep the roll for one to two minutes for drying and then ...

How To: Remove Plantar Warts

Plantar warts are non-cancerous growths that can be found on the heel or ball of the foot, and in some cases, even on your fingers. They most often are very painful and are hard to get rid of. Most removing methods can be very painful and uncomfortable.

How To: Intubate a patient (endotracheal intubation procedure)

ER showed the world what goes on inside the emergency room, and in every episode, we experienced a common but very important procedure— intubation. But ER never made it seems easy; it showed just how hard it is for medical students to successfully intubate a patient due to fear and naivety. And for real-life doctors and medical practitioners, learning the art of airway management is just as difficult.

How To: Get rid of a stuffy nose using chamomile

Nobody enjoys being sick. Having to deal with the runny nose, sore throat, and cough is just horrible. Having a stuffy nose is also no fun, either. It prevents you from breathing through your nostrils, can cause headaches, and makes it hard to talk. So, one of the best ways to help get rid of it is by using chamomile. This plant is perfect to not only breathe in, but to drink as a tea. So watch this tutorial above to find out more about how to use it and how it works. Enjoy!

How To: Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.

How To: Make a pipe out of a soda can

This how-to video shows you how to make a pipe from an aluminum can. You will need an aluminum can, a knife, and a lighter. First, crush the can horizontally. Next, cut a hole using the knife at the bottom of the can. Next, cut a few notches on the side of the can where it is crushed. Once this is done, you are ready to use the can as a pipe. You will put your mouth on the regular opening of the soda can. The material being smoked is placed on the crushed side of the can with the notches. Thi...

How To: Perform a vasectomy without a scalpel

The no scalpel vasectomy has been reported to reduce the risk of pain, bleeding and infection. It can be performed under local anesthesia. Dr. Bird demonstrates his standard technique for a how to perform no scalpel vascetomy: lidocaine infiltration, skin penetration, vas isolation, electrocautery dissection, partial fixation, luminal cuaterization, clip application, and closure.

How To: Use the BD Genie Safety Lancet blood sampler device

Check out this video tutorial to see how to use the BD Genie Safety Lancet blood sampler device. BD Genie Lancets are high quality, safety-engineered, single-use capillary blood sampling devices. They offer a permanently retractable blade or needle feature that minimizes the possibility of injury or reuse. BD offers a full range of blade depth and needle gauges for sufficient blood volume in multiple sample requirements. All Genie's can be used in conjunction with BD Microtainer Tubes.

How To: Smoke a pipe

This video from Silverchairbookstore shows us how to smoke a pipe. He first gives some tips on purchasing our first pipe. Not to buy the most expensive ones but to look in the bargain bin and get one fairly inexpensively. You will have to choose a straight stem or curved stem, there is not much difference in the pipe smoking experience with either, mostly personal preference. You will need a pipe tool, only a few dollars and a tool to clean your pipe and also pipe cleaners. Next you must pick...

How To: Roll up a cross joint

This video shows how to roll two joints and put them together. First you have to crush up the bud so it can be rolled easily. Then you have to roll the first joint. When rolling this joint be sure that it is fatter on one end, looking like a funnel. Roll the second joint much thinner than the first. With both joints rolled you will need a poker to create a hole in the fat joint. Create a smaller hole in the small joint and insert the two together so the holes line up. Slice off the some glue ...

How To: Make medicated lollipops

In this video, we learn how to make medicated lollipops. First, place lactose into a scale and measure out .44 grams. Now, measure out .40 grams of absorbitol and 2 drops of apricot flavor and color. Last, add in 2ml of stevioside liquid. Mix these all together on a heated surface and then remove from heat and keep stirring vigorously after adding in active ingredients. When finished mixing, spray your lollipop mold with canola oil and add in your mixture to the bold along with a stick. When ...

How To: Give a professional level foot massage to your partner

Our feet take a beating in daily life. Who wouldn't want to lay down at the end of the day and receive a foot massage? Follow this three part, professional style tutorial and learn how to really take a load off those aching toes. This tutorial covers everything from ankles, to stroking the whole foot and down to the individual toes. Practice makes perfect and I'm sure your partner will appreciate the effort! Give a professional level foot massage to your partner - Part 1 of 3.

How To: Take care of a bruise

For all of you accident prone folks out there, watch and learn how to take care of a bruise. This methodology may seem a bit extreme to those of you that just ignore a bruise, but for all you hypocondriacs - enjoy. Take care of a bruise.

How To: De-stress in 5 minutes with Dr. Oz

Are you feeling overwhelmed these days? Are you a stress case that can't stop to take a moment for yourself? Thank goodness there are people out there like Dr. Oz looking to help you! In this video, learn how to de-stress yourself in only five minutes with help and guidance from the man himself, Dr. Oz! De-stress in 5 minutes with Dr. Oz.

How To: Eat a diet to help get you closer to six pack abs

With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...