Hot Diet & Health Posts
How To: Give a male perineal wash
Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. This video shows you how to give a proper male perineal wash.
How To: Perform a general chest exam on a patient
There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...
How To: Understand the Process of Inflammation
In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.
How To: Roll a Perfect Cone Joint, Every Time
Follow along with me here as I demonstrate how to roll a perfect, Amsterdam-style cone spliff, every single time. These will burn perfectly all the way down to the crutch and smoke perfectly. It's no secret as to why this method is the favorite way to smoke among true European cannabis smokers.
How To: Make a foil pipe
This is a video showing the steps on how to make Foil Pipe There are no verbal directions during the entire video, simply the hands of the person
How To: Use a condom external catheter
When a man is unable to control his urine for long periods of time he is said to be incontinent.
How To: Insert a urinary catheter into a male patient
Catheterization is used to drain a patient's urine freely from the bladder or to inject liquids for treatment and diagnosis of certain bladder conditions. Cathing is usually done at a clinic by a nurse, although self-catheterization is also possible.
How To: Give a female perineal wash
Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. The procedure to do this is explained in this video.
How To: Open the airway when a neck injury is suspected
If a neck injury is suspected and the victim is on their back you can use the jaw thrust technique to open the airway. Place your fingers behind the angle of the lower jaw and move it upward. At the same time, use your thumbs to slightly open the mouth. Open the airway when a neck injury is suspected.
How To: Perform a breast self exam
1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.
How To: Mix antibiotics into an a IV set up in nursing
This nursing how-to video demonstrates a Med-Advantage anitbiotic setup. This is a setup of a packaged IV with antibiotics. Follow along as Maria Cataldo, RN, shows you the proper technique for mixing the antibiotics for an IV. Practice this nursing technique in your labs.
How To: Drain a left bartholin duct cyst
This video shows how a Bartholin duct cyst is drained.
How To: Roll a double joint
This is a video on rolling a double joint. This is a hand rolled marijuana cigarette. Smoke your ganga quick and easy to get high super quick. This is the Stoner's Guide for connecting papers together and then rolling and extra huge dubbie! Smoke it out! Grab your cannabis and get high!
How To: Get rid of a sore throat with yoga breathing exercises
The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that yo...
How To: Make Your Own Anti-Itch Cream
From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting but you don’t have to go to the store to find relieve. You can make a topical cream to alleviate itching with things you have at home.
How To: Perform a lymphatic breast massage
This self breast massage technique is designed to move lymph out of the breast as an aid in woman's health. Reducing toxins from the breast tissues is believed to reduce breast cancer risk for cancers related to toxins. Watch this how to video to learn how to perform one.
How To: Make a pipe out of a soda can
This how-to video shows you how to make a pipe from an aluminum can. You will need an aluminum can, a knife, and a lighter. First, crush the can horizontally. Next, cut a hole using the knife at the bottom of the can. Next, cut a few notches on the side of the can where it is crushed. Once this is done, you are ready to use the can as a pipe. You will put your mouth on the regular opening of the soda can. The material being smoked is placed on the crushed side of the can with the notches. Thi...
How To: Draw blood with three different phlebotomy techniques
Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...
How To: Make your own tobacco dip pouch with a teabag
In this how-to video we are shown a unique way to make a dip pouch for tobacco. We're shown to to make a dip pouch out of a teabag! This video is brought to us by Avyrus666's YouTube channel. What you'll need is 1 red rose teabag and some fine-cut dip of your choice (he hasn't tried long-cut yet). This technique will help you fully enjoy fine-cut. What you want to do first is remove the string from the teabag. Just tear it off; you don't need it. Then find the little flap as demonstrated, and...
How To: Perform a vulval disease or cancer check
Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
How To: Make a head bowl for a shisha with a coke can
If you ever break your shisha head during the weekend and you crave for a smoke, this is what you can do. All you need to fix your hookah pipe bowl is a can aluminum coke can.
How To: Give a bimanual pelvic exam
Learn the procedure for performing a bimanual pelvic exam of a female.
How To: Get Rid Of Crabs Or Pubic Lice
How to Get Rid of Crabs Knowing how to get rid of crabs is very simple. The crabs talked about here are not the ones you find in the sea, but they are the crabs people get from sex. The technical name for these troublesome creatures is pubic lice. Below, you will see how to get rid of them.
How To: Take tribulus supplements & understand side effects
Tribulus is an herb that is found all over the world and is often thought of as a weed, however many take it as a testosterone booster, sexual enhancer or appetite suppressant. In this clip, Dr. Ray Sahelian will walk you through tribulus and make sure you are informed before you decide to take it. He will also detail all of the possible side effects and debunk any rumors associated with the herb.
How To: Roll a joint the Amsterdamn way
Take your doobie-rolling skills to the next level with this quick tutorial video on how to roll the perfect joint. Learn how to minimize excess rolling paper and maximize your smoking pleasure with this simple rolling technique popular with the Dutch rolling experts. Beware though--when your smoking buddies witness your new-found joint-rolling expertise, you're likely to become the "designated roller" for all future smoke sessions! Now, just nimble up those fingers, and get ready to roll!
How To: Roll a cigarette using less paper
Save some money on your rolling papers with this tutorial. In this clip, you will learn how to roll a great cig with less paper getting in the way of you and your precious nicotine. This is a great way to smoke your cigarettes faster and for less money, so check it out.
How To: Perform a simple interrupted suture in surgery
This video illustrate us how to preform a simple interrupted suture in surgery. Here are the following steps:
How To: Perform a Swedish massage on the chest
This video massage tutorial shows how to perform a Swedish massage on the chest. Proper draping technique is covered as well specific massage routines for the chest area. Watch this instructional video and learn how to do the strokes necessary to give a Swedish style massage on the chest.
How To: Set up an Alaris infusion pump in nursing
One important part of nursing is knowing how to set up an IV infusion pump. Follow along with this Alaris setup demonstration to learn how to carry out this procedure with a real patient. Keep watching and learn how to do a piggyback IV set up also. Watch, learn and practice setting up Alaris IV infusion pumps during nursing lab.
How To: Induce a still point to alleviate migraine headaches
This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.
How To: Check yourself for testicular cancer
21st Century Boy demonstrates how to check yourself for testicular cancer. After a warm bath or shower, lift up your leg and rest it on the edge of the bathtub. Lift up your right testicle with your left hand and take the thumb, forefinger and index finger of your right hand and check the testicle. Switch hands and repeat the process for the other testicle. There should be a soft lump at the front and the back of the testicle. There should also be a smooth, firm tube running up the side. If y...
How To: Grow Eyebrows & Eyelashes (Naturally)
Make your eyes beautiful & flirty - Naturally! An ancient Indian beauty secret, to learn how to grow eyebrows and eyelashes thicker and longer naturally, by an Indian beauty blogger!
How To: Overcome Anxiety with Supplements
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
How To: Perform a HEENT exam (head, ears, eyes, nose & throat)
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...
How To: Inspect the female breast for cancer
This medical how-to video from the Department of Health Services Cancer Detection Section will help become more confident in inspecting the female breasts. An regular breast check is vital for cancer detection. Help you patients stay healthy by learning the essential of a clinical breast examination. This entails a comprehensive review of a patients symptoms, history and risk factors. Follow along to learn the basics of inspecting the female breast for cancer.
How To: 10 Stories of Crazy Self-Surgeries + How to Perform Them Yourself
Do you have what it takes to save your own life, or perhaps even your sanity? Maybe save a buck or two in the process? If you think you do, read on, but I warn you—if you're prone to vasovagal syncope, i.e. fainting at the sight of blood, maybe you better skip this one. But if you can stand a little pain and control your heart rate Hannibal Lector-style, then you might just be able to perform a few life-saving, cost-effective self-surgeries. It almost sounds like a Chuck Palahniuk novel, wher...
How To: Make an eco-friendly lubricant from flaxseeds
In order to make your own personal lubricant out of flaxseeds, you will need the following ingredients: 2 1/2 tablespoons. of flaxseeds, 2 cups of water, and a pot.
How To: Use a curved needle for suturing arterial lines
This video shows the method to suture arterial lines using a curved needle. We will use the new arterial line kit for our demonstration. We will use a curved needle as it is safer than the straight needle. Hold the suture with the hamostat at about sixty percent from the tip of the needle. Do the turn the key method to bring the needle out from the other side. Unclamp it and re-clamp it at the tip of the needle. Continue the turn the key method. Pull the suture up and through. Cut the suture ...
How To: Make a cheap water bottle bong
In this tutorial, we learn how to make a water bottle bong. You will need: a water bottle, a pin or needle, a container for the weed, a lighter, tape, and a metal pen casing. First, take the cap and paper off the water bottle and then heat your pin up with the lighter. Push the pin into the top side of the water bottle, just two small holes will be fine. Next, push the pin into the side of the water bottle, making a hole big enough to put the pen casing through. When finished, push the pen ca...
How To: Clean a dirty piece for smoking pot
In this video, we learn how to clean a dirty piece for smoking pot. First, get a package of pipe cleaners, salt, and rubbing alcohol. Next, grab your piece and run it under some hot water. After this, add some salt to the bowl with alcohol, then swish it around. Next, rinse this out with warm water again, then keep adding in salt and alcohol until it's cleaned out. After this, use a pipe cleaner to scrub the inside. Also, use a q-tip to continue cleaning out all the gunk that is on the inside...