Hot Diet & Health Posts
Health Alert: You're Taking a Crap Wrong! This Is How You Poop Properly
Your entire life has been a lie. Mario does not hit blocks with his head, footlong subs are never really 12 inches long, and those paper ketchup cups at fast food joints aren't just little cups. And that's not the worst of it. What I'm about to tell you next is the revelation of all revelations.
How To: Roll a double joint
This is a video on rolling a double joint. This is a hand rolled marijuana cigarette. Smoke your ganga quick and easy to get high super quick. This is the Stoner's Guide for connecting papers together and then rolling and extra huge dubbie! Smoke it out! Grab your cannabis and get high!
How To: Make a disposable pipe out of tin foil
In this video, we learn how to make a disposable pipe out of tin foil and a Sharpie. First, take the Sharpie and place it into a strip of foil and roll the foil tightly around it. keep rolling it until you are at the end of the strip of foil. Now, make sure it is tight around the end of the foil then you can remove the Sharpie from the foil and you will have a tube shape. Now, bend down so you have a pipe shape and flare out one end of the foil. This will create a pipe that you can make and t...
How To: Insert a urinary catheter into a male patient
Catheterization is used to drain a patient's urine freely from the bladder or to inject liquids for treatment and diagnosis of certain bladder conditions. Cathing is usually done at a clinic by a nurse, although self-catheterization is also possible.
How To: Make a bong out of any plastic bottle
Looking for something to smoke out of but have nothing around the house? Have a look at this tutorial and learn how to make a working bong out of any plastic bottle (Coke bottle, water bottle, etc)
How To: Remove tar from skin
We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off.
How To: Make a pipe out of a highlighter marker
This video is a tutorial on how to make a smoking pipe out of a highlighter marker. To begin, you will need a highlighter marker, pliers, and a socket wrench. Use the pliers to remove the sponge tip from the highlighter marker and the back cap piece. You may discard the sponge tip but do not discard the back cap piece. Empty the highlighter marker of any tubes that are inside. Insert the socket wrench so it is less than an inch in the highlighter. If you insert it too deep, you risk burning t...
How To: Roll a marijuana joint with a cigarette
This how to video shows you how to roll a marijuana joint. It is a great beginners guide if you don't already know how to roll up your weed. You can even use a separate tobacco cigarette to pack your weed nice and tight into the blunt.
How To: Make Aspirin from a Willow Tree
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
How To: Draw blood with a butterfly needle
If you need to learn how to use a butterfly needle to draw blood (phlebotomy) then you've come to the right place. This video will show you what you need to know to get it done. Please see the creator's comments below:
How To: 5 Natural Ways to Remove a Crick in Your Neck
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.
How To: Hack Your Brain to Stop Motion Sickness
Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.
How To: The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
How To: Do a urinary catheterization procedure on a male
One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.
How To: Make your own tobacco dip pouch with a teabag
In this how-to video we are shown a unique way to make a dip pouch for tobacco. We're shown to to make a dip pouch out of a teabag! This video is brought to us by Avyrus666's YouTube channel. What you'll need is 1 red rose teabag and some fine-cut dip of your choice (he hasn't tried long-cut yet). This technique will help you fully enjoy fine-cut. What you want to do first is remove the string from the teabag. Just tear it off; you don't need it. Then find the little flap as demonstrated, and...
How To: Use a curved needle for suturing arterial lines
This video shows the method to suture arterial lines using a curved needle. We will use the new arterial line kit for our demonstration. We will use a curved needle as it is safer than the straight needle. Hold the suture with the hamostat at about sixty percent from the tip of the needle. Do the turn the key method to bring the needle out from the other side. Unclamp it and re-clamp it at the tip of the needle. Continue the turn the key method. Pull the suture up and through. Cut the suture ...
How To: Attach catheter tubing to the leg to avoid pulling
Studying to be a nurse? Then one important part of nursing involves making your patient comfortable. This nursing how-to video demonstrates how to attach Foley catheter tubing to the leg to avoid pulling. Our nurse uses a catheter securement device to secure the catheter in place. Follow along and learn how easy it is to use this device to secure the Foley catheter to avoid pulling.
How To: You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them
It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.
How To: Nobody Around to Save You from Choking? Save Yourself by Falling on the Floor
Choking is scary in any situation, but it's exponentially worse when there's no one around to perform the Heimlich maneuver. Even more so when there aren't any chairs or countertops anywhere. Fortunately, fire medic Jeff Rehman has a great method for saving your own life when things get desperate. Best of all—it requires nothing more than a solid floor.
How To: Make a pipe out of a soda can
This how-to video shows you how to make a pipe from an aluminum can. You will need an aluminum can, a knife, and a lighter. First, crush the can horizontally. Next, cut a hole using the knife at the bottom of the can. Next, cut a few notches on the side of the can where it is crushed. Once this is done, you are ready to use the can as a pipe. You will put your mouth on the regular opening of the soda can. The material being smoked is placed on the crushed side of the can with the notches. Thi...
How To: Discontinue a saline lock in nursing
Studying to be a nurse? Then a very common procedure in nursing involves removing a saline lock or an IV line. This procedure is also called DC IV, or discontinue an IV. Follow along in this nursing how-to video to learn the proper protocol for discontinuing a saline lock. Before DCing the IV always double check the doctor's orders.
How To: Roll a joint or a hash blunt
How to roll a super nice, fat hash blunt.
How To: Use proper draping techniques during a gynecology exam
In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.
How To: Make a pump bong
Are you trying to find something to smoke your tobacco or illegal substances out of? This video shows you how to take items laying around your house and working with them to turn them into a pump bong. The video goes step by step showing you all the materials that will be needed and how exactly to turn these materials into a bong as easily as possible. In as little as three minutes you can go from bored to smoking out of your new piece.
How To: Make a true marijuana cigarette (aka joint)
Here is a tutorial on making a Marijuana or Tobacco Cigarette from standard packs of cigarettes, great if you don't have any blunts lying around or any other types of pieces.
How To: Draw blood with the butterfly method
If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.
How To: Clean a dirty piece for smoking pot
In this video, we learn how to clean a dirty piece for smoking pot. First, get a package of pipe cleaners, salt, and rubbing alcohol. Next, grab your piece and run it under some hot water. After this, add some salt to the bowl with alcohol, then swish it around. Next, rinse this out with warm water again, then keep adding in salt and alcohol until it's cleaned out. After this, use a pipe cleaner to scrub the inside. Also, use a q-tip to continue cleaning out all the gunk that is on the inside...
How To: Perform a figure 8 suture during surgery
There are a lot of different types of sutures out there, as any of your doctors, nurses, and medical students know, and performing them properly is a vital part of your job. This video details how to perform a figure of eight suture on a surgical patient. It is definitely made for the professional or student, so please, do not try this at home!
How To: Burn belly fat using boxing exercises
Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.
How To: Roll a joint (as instructed by some little LEGO men)
Learn how to to roll a joint, instructed by a group of cute little LEGO men. Cute brickmation aside, this tutorial gives the necessary step by step instructions on rolling the perfect joint. All you need is a little weed, some rolling papers, and the LEGO men are optional.
How To: Make a bong on the road with a plastic bottle
Follow Stoner's Guide on trips to get blitzed around the world. This uses a basic .5L water bottle like a Dasani or Aquafina bottle. You mod it quickly so you can smoke weed out of it. It's a great water pipe or bong.
How To: Open bottles with one arm without prosthetics
A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.
How To: Perform a breast self exam
1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.
How To: Make a head bowl for a shisha with a coke can
If you ever break your shisha head during the weekend and you crave for a smoke, this is what you can do. All you need to fix your hookah pipe bowl is a can aluminum coke can.
How To: Cut Out the Thymus Gland with 3 Different Thymectomy Procedures
Jennifer Hopkins. She's a swimmer, a cycling master and a superstar runner— she's an Ironwoman. She's also a victim of multiple sclerosis, lupus and myasthenia gravis, three rare autoimmune diseases that would ruin the best of us.
How To: Clean a corn cob pipe
Replacing cigarettes with a pipe? Let's learn how to clean the pipe so the tobacco will be fresher tasting.
How To: Do a urinary catheterization procedure on a female
In many situations, learning proper medical procedures is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization of a female patient.
How To: Discontinue an IV line in nursing
Studying to be a nurse? Then a very common procedure in nursing involves removing a saline lock or an IV line. This procedure is also called DC IV, or discontinue an IV. Follow along in this nursing how-to video to learn the proper protocol for discontinuing an IV line. Before DCing the IV always double check the doctor's orders and have your materials handy.
How To: Give a basic Swedish massage
The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video.
How To: Open the airway when a neck injury is suspected
If a neck injury is suspected and the victim is on their back you can use the jaw thrust technique to open the airway. Place your fingers behind the angle of the lower jaw and move it upward. At the same time, use your thumbs to slightly open the mouth. Open the airway when a neck injury is suspected.