How To: Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.

How To: Put in temporary tooth cavity fillings yourself at home

Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to filling your own tooth cavity at home using simple and cheap ingredients. It's amazing what you can do with a little DIY know-how.

How To: Induce a still point to alleviate migraine headaches

This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.

How To: Make a pipe out of a highlighter marker

This video is a tutorial on how to make a smoking pipe out of a highlighter marker. To begin, you will need a highlighter marker, pliers, and a socket wrench. Use the pliers to remove the sponge tip from the highlighter marker and the back cap piece. You may discard the sponge tip but do not discard the back cap piece. Empty the highlighter marker of any tubes that are inside. Insert the socket wrench so it is less than an inch in the highlighter. If you insert it too deep, you risk burning t...

How To: Tape an ankle to prevent an injury in basketball

This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...

How To: Make a bong from a jar

With just a simple glass jar, a bit of metal tubing and fish tank tubes, anyone can create a water bong from the comfort of their own home. Hookahs can be expensive, and with this cheaper alternative you can enjoy your smoking in no time flat. Using just a few household tools such as a drill and a hot glue gun, the narrator takes you through a step by step guide in its assembly. He even demonstrates exactly where to place the tobacco and how to get the perfect, smooth hit off the bong.

How To: Draw blood with three different phlebotomy techniques

Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...

How To: Wake your hand up when it falls asleep

We've all had it happen before. You fall asleep drooling in class, resting your head on your hands. Or you use your hand to lean on as you browse websites on the computer. Once you move out of your position, all you feel is an unsettling, nervous numbness and tingling. Rather than freak out, check out this video to learn what you can do to relieve this numbness.

How To: Place ear drops in your ears properly so that they work comfortably

Ear drops are useful for all sorts of ear problems, but many people don't take advantage of them fully because they find they don't work or are uncomfortable. That is probably because they aren't using them properly. This video by a respected ENT with show you how to place eardrops correctly so that they work and won't get caught on your ear drum and cause the swimmers-ear sensation that scares so many away from ear drops.

How To: Make a screen from household items

This video is about how to make a screen for a bong from household items. You will need iPod ear buds (they have a good screen on them), wire cutters, and a stem and bowl to put the screen in. You use the wire cutters to cut the plastic around the ear bud screen in order to separate the top piece from the rest of the ear bud. Then you remove the metal ring and paper on the underside of the screen. Next you remove the white plastic around the screen. Now you have isolated the screen. Place the...

How To: You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them

It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.

How To: Smoke a bong for the first time

What's up friends. In this tutorial video, I show you all the steps to smoking a bong: breaking the bud, packing the bowl, getting the right amount of water, gauging the size of your hit, and a little smoking etiquette. This is a helpful tutorial on how to hit a bong for beginners. Sometimes newbies take too hard of a hit the first time they smoke a bong.

How To: Use massage to treat migraines

In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.

How To: Use proper draping techniques during a gynecology exam

In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.

How To: Perform a ophthalmoscopic exam of a patient's eye

If you're a first year medical student, this is one of the skills you will be learning when training to become a doctor or physician— the ophthalmoscopic exam, which is an instrument for visually inspecting the retina and other parts of the human eye. Every doctor will carry an ophthalmoscope around in his/her pocket daily, so it's necessary that this would be one the first things you should learn in medical school. See how to examine the undilated eye, in five steps.

How To: Six Things You're Definitely Doing Wrong in the Restroom—As Proven by Science

Let's take a minute and talk about something you're doing wrong — using the restroom. Many view the subject as improper or even taboo, but why? Thanks to your upbringing, you've assumed you know the basics... But you don't. Avoiding discussion on the subject has led many of us to unwittingly interact incorrectly during our private time with our old friend, Jon.

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