Hot Diet & Health How-Tos
How To: Remove Stubborn Splinters in Your Skin Using a Bottle
Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative.
How To: Perform a testicular self exam
Testicular cancer is a young man’s disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as it’s best carried out in the shower, it’s a great excuse for taking a bit longer in the morning. Watch this video tutorial and learn how to check testicles for any lumps or possible cancer.
How To: Understand the Process of Inflammation
In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.
How To: Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
How To: The Top 5 Home Remedies for Treating Poison Ivy & Poison Oak Rashes
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
How To: Remove tar from skin
We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off.
How To: Roll a joint (as instructed by some little LEGO men)
Learn how to to roll a joint, instructed by a group of cute little LEGO men. Cute brickmation aside, this tutorial gives the necessary step by step instructions on rolling the perfect joint. All you need is a little weed, some rolling papers, and the LEGO men are optional.
How To: Roll a marijuana tulip joint
Smoke pot with a little bit of class and style. The tulip joint adds a little bit of flair to your favorite habit. You'll need ZigZag or other rolling papers, scissors, patience and some weed. Watch this video tutorial and learn how to roll a marijuana tulip joint.
How To: Make Aspirin from a Willow Tree
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
How To: Make methamphetamine
This video shows you how to make Methamphetamine. The process for making it in chemistry terms is called an acid catalyzed dehydration of an alcohol using an E2 mechanism. The chemical compound being used is called Ephedrine. To turn Ephedrine into Methamphetamine you first need to break down the OH molecule and replace it with a H molecule. In order to do this it needs to be soaked in a mixture of Hydrochloric acid. What this does is breaks off the OH molecule. The next step is to add a Hydr...
How To: Make a non-toxic clay pipe for smoking marijuana
We are taught how to make a non-toxic pipe using baking clay and an eyelet and socket. First you form a bowl out of the clay with your hands. When thats done you poke a hole on the top to form the bowl, then a hole on the side towards the bottom to create the shaft for the pipe. Freeze it. While that's being froze the shaft of the pipe can be made. Rolling the clay the longer piece is formed. The inside is hallowed out. Blow through it to make sure its usable. Attach the long piece to the bow...
How To: Make an eco-friendly lubricant from flaxseeds
In order to make your own personal lubricant out of flaxseeds, you will need the following ingredients: 2 1/2 tablespoons. of flaxseeds, 2 cups of water, and a pot.
How To: Avoid "tongue bite" when pipe smoking
Eric from SmokingPipeTobacco explans what a tongue bite is, what causes it and how you can alleviate the symptoms. Tongue bite is basically a chemical burn on the surface of the tongue. When the tobacco combusts, the chemicals released may cause the burn. This is connected to the PH level. Tongue bite is different for everyone. What may give one person tongue bite will not necessarily affect another person in the same way. Alcohol and carbonated drinks make it worse, . This is because these d...
How To: Give a testicular self exam
Screening and early detection is the key to beating any form of cancer. Share this with a friend. You may save a life.
How To: Make a Simple Herbal Extract
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
How To: Roll a cone joint with long papers
Rolling your weed into a joint yourself is absolutely essential if you smoke weed on a daily basis (or plan to). While there are lots of fancy-looking joints out there, from zig zag to a cross joint, it's best to start with the basic cone joint.
How To: Relieve sinus pain with acupressure
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.
How To: Administer an intramuscular Z-track injection
This how to video demonstrates how to administer an intramuscular z-track injection on a patient. Watch and learn how simple it is do an intramuscular z-track injection in the leg or glutes. Make sure to properly measure your medication, identify the patient, and always wash the hands before injecting the patient. Note that this instructional video is intended for medical students and professionals.
How To: Use and Set Up a Baxter Infusion Pump in Nursing
One important part of nursing is knowing how to use and set up an IV infusion pump. Follow along with this Baxter setup demonstration to learn how to carry out this procedure with a real patient. Keep watching and learn how to do a piggyback IV set up also. Watch, learn and practice setting up Baxter IV infusion pumps during nursing lab. Note that the Baxter infusion pump doesn't have a cassette to prime.
How To: Pee standing up if you are a boy
In case you don't know how to pee standing up, this guide will show you exactly how to do so, in just a few easy steps. Learn the basics of checking if you are boy, putting the seat up or down, and avoiding wet spots on your clothes.
How To: Mix antibiotics into an a IV set up in nursing
This nursing how-to video demonstrates a Med-Advantage anitbiotic setup. This is a setup of a packaged IV with antibiotics. Follow along as Maria Cataldo, RN, shows you the proper technique for mixing the antibiotics for an IV. Practice this nursing technique in your labs.
How To: Get rid of a runny nose & sore throat
No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available). Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better.
How To: Perform a nasogastric tube insertion
This medical how-to video demonstrates the simple steps for inserting a nasogastric tube. A nasogastric tube is more commonly known as a NG. Follow along and learn the basic protocol for doing this procedure. To do a NG tube insertion you will need 14-16 French gauge nasogastric tubing, water soluble lubricating jelly, catheter tip syringe, suction drainage system, and hypoalergenic tape. For your patient, you should have ready a cup of water with a straw, emesis basin, and a towel.
How To: Correctly use a Neti pot to eliminate sinus headaches
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication.
How To: Put a cast on the wrist and forearm
This medical how-to video demonstrates how to perform a casting procedure. Follow along and learn how to cast the wrist and forearm in case of a broken or fractured bone. A cast can be placed in many different positions and aids in stabilizing injuries. Note that this casting procedure is intended for medical professionals.
How To: Roll a joint Blunt style
Forget the tobacco! Get out the guts of a cigar and fill it with some nice marijuana. This style of rolling weed joints is called the Blunt style. Happy smoking.
How To: Make a simple stem and bowl from a household item
itsjustanherb420 gives up a brief and enlightening tip for when you desperately need a stem/bowl for your bong. If you're a stoner that loves to get high using creative methods, then check out this video! This tutorial is simple and easy to follow and involves unscrewing a doorstop, removing the rubber tip, cleaning it off, and finally putting it to good use. itsjustanherb420 also has additional tutorials to teach to how to make a screen for your new stem/bowl.
How To: Self inject yourself with testosterone
Your first time self injecting can be both a scary and triumphant experience. "Taking Care of Business" is an exciting health teaching resource made by and for trans communities. Watch this how to video and let Nurse Vivian guide you through the things you need to know about safe self injection.
How To: Make an apple bong in less than 3 minutes
In this video, we learn how to make an apple bong. To make this, you will need: an apple, a pencil, a straw, and a knife. First, poke a hole in the side of your apple going all the way through, the hole should be below the middle of the apple. Next, push the straw through to clean the inside of the apple, clearing any seeds inside. After this, poke another hole in the top that meets in the middle of the apple where the other hole is. Now carve a bowl where the top hole is using your knife. Th...
How To: Administer an intramuscular injection
This how to video demonstrates how to administer an intramuscular injection. Watch and learn how simple it is do an intramuscular injection in the deltoid, rectus femoris, vastus lateralis, dorsal or ventral gluteal. Make sure to properly measure your medication, identify the patient, and always wash the hands before injecting the patient. Note that this instructional video is intended for medical students and professionals.
How To: Administer a subcutaneous injection on a patient
This how to video demonstrates how to administer a subcutaneous injection on a patient. Watch and learn how simple it is do subcutaneous injections in the abdomen, back of the arms, outer thighs and love handles. Make sure to properly measure your medication, identify the patient, and always wash the hands before injecting the patient. Note that this instructional video is intended for medical students and professionals.
How To: Improve your memory power
Can’t remember names, dates – or even why you walked into a room? Luckily, there are lots of things you can do to increase your memory power.
How To: Administer an intradermal injection on a patient
This how to video demonstrates how to administer an intradermal injection. Watch and learn how simple it is do an intradermal injection in the forearm, inner forearm, back and chest. Make sure to properly measure your medication, identify the patient, and always wash the hands before injecting the patient. Note that this instructional video is intended for medical students and professionals.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
How To: Insert a Foley catheter in a woman
This how to video demonstrates how to do a female Foley catheter insertion. Before beginning any catheterization procedure make sure to properly identify the patient, wash your hands, and that all the supplies are handy. Watch and learn how to properly insert a Foley catheter in a woman. This medical how-to video is intended for medical students and professionals.
Vision Hack: How to See Clearly Without Your Glasses or Contacts
As someone who's dependent on glasses to see on an everyday basis, losing or misplacing them is obviously a bad thing. I can't even see clearly enough to find the glasses that I just lost, so I'm pretty much blind now.
How To: Pass a marijuana drug test
Learn how to pass a drug test whether it's a random drug test tomorrow or an employment drug test a month away.
How To: Perform a bimanual pelvic exam of a female
This video shows how a bimanual pelvic exam of a female is done.
How To: Make a bong out of any plastic bottle
Looking for something to smoke out of but have nothing around the house? Have a look at this tutorial and learn how to make a working bong out of any plastic bottle (Coke bottle, water bottle, etc)
How To: Take tribulus supplements & understand side effects
Tribulus is an herb that is found all over the world and is often thought of as a weed, however many take it as a testosterone booster, sexual enhancer or appetite suppressant. In this clip, Dr. Ray Sahelian will walk you through tribulus and make sure you are informed before you decide to take it. He will also detail all of the possible side effects and debunk any rumors associated with the herb.
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