Hot Diet & Health How-Tos
How To: Make methamphetamine
This video shows you how to make Methamphetamine. The process for making it in chemistry terms is called an acid catalyzed dehydration of an alcohol using an E2 mechanism. The chemical compound being used is called Ephedrine. To turn Ephedrine into Methamphetamine you first need to break down the OH molecule and replace it with a H molecule. In order to do this it needs to be soaked in a mixture of Hydrochloric acid. What this does is breaks off the OH molecule. The next step is to add a Hydr...
How To: Make a bong from a jar
With just a simple glass jar, a bit of metal tubing and fish tank tubes, anyone can create a water bong from the comfort of their own home. Hookahs can be expensive, and with this cheaper alternative you can enjoy your smoking in no time flat. Using just a few household tools such as a drill and a hot glue gun, the narrator takes you through a step by step guide in its assembly. He even demonstrates exactly where to place the tobacco and how to get the perfect, smooth hit off the bong.
How To: Remove Stubborn Splinters in Your Skin Using a Bottle
Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative.
How To: Give a testicular self exam
Screening and early detection is the key to beating any form of cancer. Share this with a friend. You may save a life.
How To: Roll a cone joint with long papers
Rolling your weed into a joint yourself is absolutely essential if you smoke weed on a daily basis (or plan to). While there are lots of fancy-looking joints out there, from zig zag to a cross joint, it's best to start with the basic cone joint.
How To: Perform a rectovaginal examination
The rectovaginal examination allows testing of the cervix, and perhaps a little higher. It is one of the first way a doctor may detect abnormalities on the ovary. Watch this video medical health tutorial and learn how to conduct a rectovaginal gynecological exam.
How To: Make a pump bong
Are you trying to find something to smoke your tobacco or illegal substances out of? This video shows you how to take items laying around your house and working with them to turn them into a pump bong. The video goes step by step showing you all the materials that will be needed and how exactly to turn these materials into a bong as easily as possible. In as little as three minutes you can go from bored to smoking out of your new piece.
How To: Perform a testicular self exam
Testicular cancer is a young man’s disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as it’s best carried out in the shower, it’s a great excuse for taking a bit longer in the morning. Watch this video tutorial and learn how to check testicles for any lumps or possible cancer.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
Vision Hack: How to See Clearly Without Your Glasses or Contacts
As someone who's dependent on glasses to see on an everyday basis, losing or misplacing them is obviously a bad thing. I can't even see clearly enough to find the glasses that I just lost, so I'm pretty much blind now.
How To: Insert a urinary catheter into a male patient
Catheterization is used to drain a patient's urine freely from the bladder or to inject liquids for treatment and diagnosis of certain bladder conditions. Cathing is usually done at a clinic by a nurse, although self-catheterization is also possible.
How To: Insert a Foley catheter in a woman
This how to video demonstrates how to do a female Foley catheter insertion. Before beginning any catheterization procedure make sure to properly identify the patient, wash your hands, and that all the supplies are handy. Watch and learn how to properly insert a Foley catheter in a woman. This medical how-to video is intended for medical students and professionals.
How To: Make a foil pipe
This is a video showing the steps on how to make Foil Pipe There are no verbal directions during the entire video, simply the hands of the person
How To: Make Your Own Anti-Itch Cream
From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting but you don’t have to go to the store to find relieve. You can make a topical cream to alleviate itching with things you have at home.
How To: Roll a Perfect Cone Joint, Every Time
Follow along with me here as I demonstrate how to roll a perfect, Amsterdam-style cone spliff, every single time. These will burn perfectly all the way down to the crutch and smoke perfectly. It's no secret as to why this method is the favorite way to smoke among true European cannabis smokers.
How To: Perform a nasogastric tube insertion
This medical how-to video demonstrates the simple steps for inserting a nasogastric tube. A nasogastric tube is more commonly known as a NG. Follow along and learn the basic protocol for doing this procedure. To do a NG tube insertion you will need 14-16 French gauge nasogastric tubing, water soluble lubricating jelly, catheter tip syringe, suction drainage system, and hypoalergenic tape. For your patient, you should have ready a cup of water with a straw, emesis basin, and a towel.
How To: Remove tar from skin
We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off.
How To: Hold and Use Surgical Forceps, Scalpels and Suturing Needles
How to Hold Forceps This video shows the basic skill of holding forceps or any scissor-like instrument. The most important things to notice here are:
How To: Perform a HEENT exam (head, ears, eyes, nose & throat)
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...
How To: Roll a marijuana joint inside out
This video gets into detail on how to roll a dutch style, a.k.a inside-out, joint. It's a simple task that you can easily accomplish in less than 30 seconds if you keep practicing. A must for weed and cannabis lovers.
How To: Roll a joint easily
Learn how to roll a joint.
How To: Roll up a cross joint
This video shows how to roll two joints and put them together. First you have to crush up the bud so it can be rolled easily. Then you have to roll the first joint. When rolling this joint be sure that it is fatter on one end, looking like a funnel. Roll the second joint much thinner than the first. With both joints rolled you will need a poker to create a hole in the fat joint. Create a smaller hole in the small joint and insert the two together so the holes line up. Slice off the some glue ...
How To: Make a homemade light bulb vaporizer
To make this homemade vaporizer, you will need a light bulb, bottle lid, scissors, straw, salt and a bag.
How To: Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
How To: You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them
It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.
How To: The Trick to Hearing Your Friends Better at Loud Clubs & Concerts (And Having Them Hear You)
You may not notice it when you're intoxicated and banging your head to the music, but when you're at a club or concert, your ears are getting seriously damaged. The noise level is usually above most people's pain threshold for sound, which begins around 120 to 140 decibels. At that level, it only takes a few minutes to damage your hearing. For me, there's something even worse than long-term hearing loss in a loud environment—not being able to hear or talk to your friends.
How To: Nobody Around to Save You from Choking? Save Yourself by Falling on the Floor
Choking is scary in any situation, but it's exponentially worse when there's no one around to perform the Heimlich maneuver. Even more so when there aren't any chairs or countertops anywhere. Fortunately, fire medic Jeff Rehman has a great method for saving your own life when things get desperate. Best of all—it requires nothing more than a solid floor.
How To: Make an eco-friendly lubricant from flaxseeds
In order to make your own personal lubricant out of flaxseeds, you will need the following ingredients: 2 1/2 tablespoons. of flaxseeds, 2 cups of water, and a pot.
How To: Make a Simple Herbal Extract
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
How To: Understand the Process of Inflammation
In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.
Health Alert: You're Taking a Crap Wrong! This Is How You Poop Properly
Your entire life has been a lie. Mario does not hit blocks with his head, footlong subs are never really 12 inches long, and those paper ketchup cups at fast food joints aren't just little cups. And that's not the worst of it. What I'm about to tell you next is the revelation of all revelations.
How To: Make a disposable pipe out of tin foil
In this video, we learn how to make a disposable pipe out of tin foil and a Sharpie. First, take the Sharpie and place it into a strip of foil and roll the foil tightly around it. keep rolling it until you are at the end of the strip of foil. Now, make sure it is tight around the end of the foil then you can remove the Sharpie from the foil and you will have a tube shape. Now, bend down so you have a pipe shape and flare out one end of the foil. This will create a pipe that you can make and t...
How To: Draw blood with three different phlebotomy techniques
Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...
How To: Get Rid of Razor Burn Fast (& Prevent It from Happening)
No matter how fresh, sharp, or clean a razor is, it can still create an itchy, inflamed trail of razor burn bumps. When razor burn appears, it's unpleasant, and can even affect your next shave.
How To: Roll a joint the Amsterdamn way
Take your doobie-rolling skills to the next level with this quick tutorial video on how to roll the perfect joint. Learn how to minimize excess rolling paper and maximize your smoking pleasure with this simple rolling technique popular with the Dutch rolling experts. Beware though--when your smoking buddies witness your new-found joint-rolling expertise, you're likely to become the "designated roller" for all future smoke sessions! Now, just nimble up those fingers, and get ready to roll!
How To: Make your own pill box
This video shows you a great idea for making a pill box. All you need is a plastic bottle and a nickel.
How To: Make childproof medicine caps easier to open
If you don't have kids around the house and have trouble opening the tops of your medication, check out this tutorial.
How To: Make a bong out of PVC pipe
Brian and Charles are a do-it-yourself team that call themselves "IngeniousBongs," and they have dedicated themselves to producing a series is instructional videos in which they demonstrate how to construct a wide variety of different smoking devices including bongs, pipes, and hookahs. They always use inexpensive commonly available materials, and in this video, Charles films Brian's demonstration which shows how almost anyone can quickly build a PVC bong. The materials required include a red...
How To: Do reversed joint rolling
Learn how to roll a joint the opposite way. You will need marijuana, a grinder, rolling papers, and the deft hands of a skilled joint roller. Practice makes perfect, so get started (and have some fun while you are at it)
How To: Complete a bedside assessment in nursing
Going to be a nurse? Then one very important part of your daily routine will involve doing bedside clinical assessments. This how-to video shows you the the technique for completing a bedside assessment. Follow along as Loretta Thrape, NP,MSN, BSN, shows you the proper guidelines for doing this bedside assessment of your patients.
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