Hot Diet & Health How-Tos
How To: Perform a bimanual pelvic exam of a female
This video shows how a bimanual pelvic exam of a female is done.
How To: Make a foil pipe
This is a video showing the steps on how to make Foil Pipe There are no verbal directions during the entire video, simply the hands of the person
How To: Make a pipe out of a highlighter marker
This video is a tutorial on how to make a smoking pipe out of a highlighter marker. To begin, you will need a highlighter marker, pliers, and a socket wrench. Use the pliers to remove the sponge tip from the highlighter marker and the back cap piece. You may discard the sponge tip but do not discard the back cap piece. Empty the highlighter marker of any tubes that are inside. Insert the socket wrench so it is less than an inch in the highlighter. If you insert it too deep, you risk burning t...
How To: Correctly use a Neti pot to eliminate sinus headaches
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication.
How To: Massage groin strains
Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video.
How To: Remove Stubborn Splinters in Your Skin Using a Bottle
Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
How To: Make a non-toxic clay pipe for smoking marijuana
We are taught how to make a non-toxic pipe using baking clay and an eyelet and socket. First you form a bowl out of the clay with your hands. When thats done you poke a hole on the top to form the bowl, then a hole on the side towards the bottom to create the shaft for the pipe. Freeze it. While that's being froze the shaft of the pipe can be made. Rolling the clay the longer piece is formed. The inside is hallowed out. Blow through it to make sure its usable. Attach the long piece to the bow...
How To: Make Aspirin from a Willow Tree
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in much the same way that I do.
How To: Relieve sinus pain with acupressure
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.
How To: Make a disposable pipe out of tin foil
In this video, we learn how to make a disposable pipe out of tin foil and a Sharpie. First, take the Sharpie and place it into a strip of foil and roll the foil tightly around it. keep rolling it until you are at the end of the strip of foil. Now, make sure it is tight around the end of the foil then you can remove the Sharpie from the foil and you will have a tube shape. Now, bend down so you have a pipe shape and flare out one end of the foil. This will create a pipe that you can make and t...
How To: Make a soda can pipe
This video explains how to make a bong pipe out of a soda can. You will need an empty soda can and a piece of sandpaper. Remove the metal cap tab from the can and bend it until it breaks. You will need the piece with the two sharp ends later. On the side you drink out of, flatten out the top part. Now, start to form the walls of the can (this will be the bowl) by pinching the edges. Take the piece of sandpaper and sand away the paint in the bowl of the can so you don't get that paint in your ...
How To: Discontinue a saline lock in nursing
Studying to be a nurse? Then a very common procedure in nursing involves removing a saline lock or an IV line. This procedure is also called DC IV, or discontinue an IV. Follow along in this nursing how-to video to learn the proper protocol for discontinuing a saline lock. Before DCing the IV always double check the doctor's orders.
How To: Tell whether someone you know has Munchausen syndrome
Suspect someone you know may have Munchausen syndrome? Tread with caution. This brief health-minded video tutorial from Health Guru will help you recognize some of the most common signs of the disorder. For all of the details, and to learn how Munchausen diagnosis, watch this video guide.
How To: Make methamphetamine
This video shows you how to make Methamphetamine. The process for making it in chemistry terms is called an acid catalyzed dehydration of an alcohol using an E2 mechanism. The chemical compound being used is called Ephedrine. To turn Ephedrine into Methamphetamine you first need to break down the OH molecule and replace it with a H molecule. In order to do this it needs to be soaked in a mixture of Hydrochloric acid. What this does is breaks off the OH molecule. The next step is to add a Hydr...
How To: Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
How To: Make a bong out of any plastic bottle
Looking for something to smoke out of but have nothing around the house? Have a look at this tutorial and learn how to make a working bong out of any plastic bottle (Coke bottle, water bottle, etc)
How To: Roll a joint or a hash blunt
How to roll a super nice, fat hash blunt.
How To: You’ve Been Taking Pills Wrong Your Entire Life—Here’s How You Should Be Swallowing Them
It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.
How To: Feel high without taking drugs
Ever wanted to know what its like to hallucinate? This video gives you the visual effects without the medication. It's great for when getting high on life isn't enough, but you've got no money, an NA promise, an upcoming drug test, or some other reason for sobriety to keep you from dabbling with the real pharmaceutical mind-altering deal. Watch this in full screen mode and turn away from the video when instructed to look at anything you want. The results are amazing!
How To: Insert a Foley catheter in a woman
This how to video demonstrates how to do a female Foley catheter insertion. Before beginning any catheterization procedure make sure to properly identify the patient, wash your hands, and that all the supplies are handy. Watch and learn how to properly insert a Foley catheter in a woman. This medical how-to video is intended for medical students and professionals.
How To: Make a pipe out of a soda can
This how-to video shows you how to make a pipe from an aluminum can. You will need an aluminum can, a knife, and a lighter. First, crush the can horizontally. Next, cut a hole using the knife at the bottom of the can. Next, cut a few notches on the side of the can where it is crushed. Once this is done, you are ready to use the can as a pipe. You will put your mouth on the regular opening of the soda can. The material being smoked is placed on the crushed side of the can with the notches. Thi...
How To: Make a homemade vaporizer with a light bulb
To construct your vaporizer, you will need a knife, scissors, straw, lighter, bottle cap, cigarettes and a light bulb.
How To: Roll a double joint
This is a video on rolling a double joint. This is a hand rolled marijuana cigarette. Smoke your ganga quick and easy to get high super quick. This is the Stoner's Guide for connecting papers together and then rolling and extra huge dubbie! Smoke it out! Grab your cannabis and get high!
How To: Remove tar from skin
We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off.
How To: Roll the holy cross blunt joint from Pineapple Express
This video provides a step-by-step guide on how to roll the CROSS BLUNT version of the cross joint from Pineapple Express. You will need two cigarillos, one blunt wrap pack, and weed. Watch this video tutorial and learn how to roll a joint in a cross shape, and smoke your pot in style, like in Pineapple Express.
How To: Roll a marijuana joint Dutch Tulip style
Tired of the rolling up your weed the same way everyday? Then watch this how to video and learn how to roll a joint using the Dutch Tulip method. No it wont make your marijuana smell like a flower.
How To: Put in temporary tooth cavity fillings yourself at home
Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to filling your own tooth cavity at home using simple and cheap ingredients. It's amazing what you can do with a little DIY know-how.
How To: Make a pump bong
Are you trying to find something to smoke your tobacco or illegal substances out of? This video shows you how to take items laying around your house and working with them to turn them into a pump bong. The video goes step by step showing you all the materials that will be needed and how exactly to turn these materials into a bong as easily as possible. In as little as three minutes you can go from bored to smoking out of your new piece.
How To: Drawing from an glass ampule
An ampoule is a sealed glass that contains medication to be injected. This how to video demonstrates how to prepare an ampoule to draw the medication with a syringe. Learn how to bring all the liquid from the head of the ampule to the bottom, and how to break it open. Note this video is intended for medical students and professionals.
How To: Do a one-hand tie suturing for operating
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to do a one-hand tie for suturing. Follow along and learn the special technique for doing the one-handed tie for suturing in the operating room.
How To: Check the progress of weed seeds at 1 and 2 weeks
Watch this horticultural tutorial video to check the progress of the marijuana seeds after one week and again at two and a half weeks. Check out this award winning video that will help you grow your own marijuana plant. Whatever you may call it - the icky sticky, ganja, reefer, cannabis, pot, weed or maryjane, this marijuana growing video will help you cultivate your pot plants like a pro.
How To: How to make an ice bong
This video details the process of making an ice bong.
How To: Use a turkey bag & soda bottle for bong to smoke weed
In this tutorial, we learn how to use a turkey bag and soda bottle for a bong to smoke weed. You will need: 2 liter bottle, turkey bag, rubber band, socket wrench, and scissors to make this. First, cut the bottom off of the empty bottle. Next, put the turkey bag on the bottom of the bottle. After this, use the rubber band to keep the bag on the bottle. Then, put the socket piece inside the top of the cut open bottle cap and load your bowl. After this, push the bottom of the bag inside the bot...
How To: Make a basic bong
In this video, we learn how to make a basic bong. You will need: toilet roll, empty plastic bottle, toilet paper, bonghead, and a garden hose. After you have these together, grab the plastic bottle and put heat to it using a lighter until there is a hole on the side of it. After this, stick the hose through the hole while it's still hot, then place the toilet paper roll over the top of the bottle. Now you will need to fill the bottle with water, and you will be able to use it as a bong or use...
How To: Administer medication through a running IV
This how to video demonstrates how to administer a patients medication through a running IV. Before giving a patient any medication make sure to properly identify the patient, wash your hands, and re-check the dosages. Watch and learn how to properly administer medication through a running IV. This medical how-to video is intended for medical students and professionals.
How To: Measure blood pressure using a sphygmomanometer
This video gives a step-by-step instruction on how to measure the systolic and diastolic pressure using s sphygmomanometer and stethoscope.
How To: Treat toenail fungus
Dr. Mercola reviews the options for treating toenail fungus. He revies traditional medical models and a few natural methods.
How To: Make a flashlight bong
Watch this video to learn how to make a bong (or pipe) out of a flashlight. This makes for a bong that is easy to conceal as a flashlight.
How To: Ease bloating pain
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
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