Diet & Health: Page 28

It's no secret that as we age, our bodies change. Often these changes are blamed on a "slowing metabolism"…like there's some unbeatable force working against you. That's just not true. With knowledge and discipline, you can be fit at thirty-five, fantastic at forty, fabulous at fifty....and beyond.

Learn about the healing powers and special abilities of the wonderful gem Amethyst.

Learn how to give Swedish massages.

Learn how to give a Californian massage.

The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in this video massage tutorial is sure to feel great.

Here's some first aid tips on how to control bleeding from a cut to the palm of the hand, before seeking medical advice.

Relieve an earache caused by flying. We show the best measures to take to relieve an earache caused by flying. This puts the enjoyment back into flying.

An excellent video explaining the basics in how to remove a splinter from your hand. Some great splinter removal tips from sterilizing the tweezers, encouraging bleeding, and applying the plaster.

This video shows you how to do a face toning massage. It is a very simple technique to energize and rejuvenate the face. The natural lift.

With the help of Andy Austin - NLP expert - we help you to use Neuro Linguistic Programming to change the way you think about yourself, then we give you some practical steps to help you become a more confident person.

Whether it's a hobby or a skill you want to learn to practice on a loved one, our easy-to-follow guide will equip you with the basics of how to relieve the pain of a stressed back.

Follow these steps to prevent having bad breath.

Advanced welding machine normally used for jewelery repair. Short clip showing how microscopic TIG welding repairs eyeglass frames by fusing metal surfaces directly to each other. High definition footage shot with a mixture of HV10 and HV20 cameras.

In this video you will learn how to do Ayurvedic which is an Indian massage technique.

Research proves people who use hypnosis lose 2 to 16.5 times more weight than those who don't. This video shows you how to use hypnosis to suppress your appetite. It's entertaining, and educational.

The soles of your feet represent a map of your body. There are over 7000 nerve endings in your feet.

Steve gives his insight about weighing yourself. Your weight is going to fluctuate day by day.

Dr Chris Steele of The Family GP demonstrates how to properly examine your testicles for cancer. This shows how to carry out a testicular examination. Testicular cancer is a young man's disease, occurring frequently in men aged 19-35.

In this video series, our expert Dr. Susan Jewell will teach you how to do testicular cancer self exams. You will learn all about testicular cancer and the male reproductive system, as well as getting tips on the types and signs of testicular cancer.

In this health care video series, our expert, Dr. Susan Jewell, will explain the various risk factors for developing breast cancer and explain breast cancer symptoms.

In this video series, our expert will teach you how to identify signs of anxiety disorders, as well as a few common treatments for anxiety. You will learn all about a variety of anxiety disorders, including panic disorder, post traumatic stress disorder, and obsessive compulsive disorder.

In this series of children's health videos from our professional counselor and expert on ADHD (hyperkinetic disorder), you will learn tips on how to determine if your child is suffering from this disorder and how to take care of them if they are.

Kids say the darndest things. They also eat the darndest things - from toys to pet food to grass, growing kids want to try it all. But stuffing so much stuff into their mouths can be very unsafe.

In this videos series, our expert Alexson Roy will show you how to give a lower back massage. He will teach you how to tel the difference between the lower and upper back, how to do circular motions, horizontal strokes, vertical strokes, stripping, and cross fiber friction.

Learn how to give a great, healing foot massage as well as some jargon and anatomy of the foot.

Learn how to use the energy of a pendulum for alternative healing purposes.

Massage nerd shows us some Shiatsu chair massage techniques and gives some very important tips for preventing injury while giving a chair massage.

Learn how to perform fascia stretching on the neck with Massage Nerd.

In this video series, watch as health specialist Carolyn Waygood teaches how to give a male self breast exam.

In this video series, watch as health specialist Carolyn Waygood teaches how to give a partner self breast exam. Learn the different techniques for self checking your breast for tumors, how to give a male on female breast exam, a female on female breast exam, breast physiology, tools used to give breast exams, and ways to make breast exams fun for couples.

Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.

Learn a few massage techniques specifically designed for sports players and sports related injuries.

In these instructional videos you'll learn what to expect during typical 30 to 60 minute lymphatic drainage massage session. Expert massage therapist Patricia Coffman offers tips and advice on the benefits of lymphatic drainage massage and the frequency with which you should receive treatment.

Cherie Krieger teaches you about chair massage. I am going to show you how chair massage is given. Chair massage is very good for the upper back and shoulders, along with the neck.

In this series of online videos you'll learn how to pick a first aid kit for your home. Dr. Susan Jewell shows you what medical supplies should always be in your home first aid kit, including bandages, alcohol, hydrogen peroxide, scissors, tape, gauze, cotton balls, ear & eye drops, a thermometer, splint bandages, medicines and more. Whether you're shopping for a new first aid kit, restocking, or building one from scratch, the tips in these videos will help ensure you're prepared for any minor...

In this series of videos you'll learn how to give Chinese Tui Na massage. Our experts Freddy Alva & Billy Tuong demonstrate this therapeutic treatment in easy to follow steps based on technique.

In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called "acupressure." Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on the body at various strategic points.

In this instructional video series, our expert will show you how to give yourself a wonderful and relaxing massage in the comfort of your own home.

Want a free massage for the rest of your life ?Turn this simple Halloween fake arm into a personal massaging chair. Amazing.

In this how-to video clip series on how to maintain healthy teeth and gums, learn how to practice good dental hygiene, including how to prevent gingivitis, plaque buildup and cavities, how to brush your teeth properly, whether to use an electric toothbrush, how to clean your tongue, how to prevent bad breath, how to floss correctly, and other tips and techniques for a healthy mouth.