Diet & Health: Page 29

In this video, Kameron Gross, an expert in colon hydrotherapy, teaches not only the benefits and effects of a colon cleanse, but also how to perform a colon cleanse. Kameron shows how to setup a chart for a colon cleanse, the food breakdown for a colon cleanse, different supplement options for colon cleanses, how to insert a water tube, and how to pump the colon. Colonic irrigation is a great way to cleanse your system and maintain health, so watch these great videos from Expert Village and...

In this video series, our massage expert Jinilee Reavis leads us through the basics of Swedish massage, including the four basic forms of Swedish massage, tips and suggestions for avoiding common mistakes, and explaining how massage benefits the body.

Expert massage therapist Jinilee Reavis offers an introduction to hot stone massage therapy in this video series. She offers information about heating the stones, how the combination of heat and weight is therapeutic for relaxing muscles, and when to apply lotion to maximize the benefits of hot stone therapy.

In this vision series on video, learn how to put in and take out your contact lenses properly.

In this video series, our expert Lab Technician David Carver, will demonstrate how to adjust eyeglasses.

In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.

Beakman and Phoebe explain just why, exactly, bad breath happens... and confront Lester with a giant toothbrush.

A basic procedure of anesthesiology. Learn how an intravenous (IV) catheter is inserted into a vein. This should only be attempted by a medical professional.

This video will show you how to actively get rid of a hangover. Women metabolize alcohol more slowly and less efficiently than men, so they get drunk faster. They sober up more slowly and may well have a worse hangover.

Want to avoid being hung over after a night of heavy drinking like a messy drunk? Learn how prickly pear juice can be the guaranteed cure for a hangover.

Learn a few lower-body massage techniques specifically designed for sports players and sports related injuries.

Learn how to give a great, Swedish arm massage. Also, learn some muscle jargon to impress your massage.

Tuina is a Chinese stye massage technique. This video will show you how to perform a Tuina foot massage

Tuina is a Chinese style massage technique. Learn how to give a Tuina shoulder massage in this video

According to this video, grinding flax seed, mixing a tablespoon in water, and drinking it in the morning and the evening is a remedy for irritable bowel syndrome (IBS) and constipation. Good luck.

It's hard to eat healthy sometimes when dining out, but it's even HARDER to pick a healthy dessert. In this video, Bethenny Frankel gives some great tips for satisfying your sweet tooth when out.

Robert Jackson shows how to deal with a sore gum. Using dental floss, Robert shows a quick and easy tip for combating a sore gum due to trapped food within the gums.

Are you the type of person who constantly loses things? Do you spend hours searching for objects that are vital to an important task? This video will lead you through 10 steps that will help you to find those missing objects.

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

This how-to video shows the best way yet to get whiter teeth using cheap household items! The preparation and time to do this is less than 5 minutes. Watch this video tutorial and learn how to whiten teeth.

In this video you will be shown how to clear a conscious infants foreign object in the airway.You need to recognize choking, perform 5 back blows and 5 chest thrusts. Repeat this procedure until object is expelled or infant becomes unconscious.

This is a Bloke TV production that illustrates how to cure a hangover with Berocca. They are fizzy tablets made with vitamins and aspirin.

This video explains the importance of the Chakra System in Reiki and shows the significant Chakra positions. The video walks you through some Reiki positions that work well with various Chakras.

This video demonstrates how to end a Reiki session. The video walks you through closing the Chakra and giving the patient Reiki water in order to achieve balance.

Ask the conscious adult if they can talk, if not step behind them. Position one fist just below their ribs and begin the abdominal thrusts.

If the patient has no neck or spine injury and is again breathing on their own. You now move the patient to the recovery position. Move the patients left arm over their head and cross their legs, pull their body on their side and allow them to recover on their own.

To stop the bleeding and treat an open wound you need to do the following.First control the bleeding, prevent further contamination,immobilize injured part, and stabilize impaled object.

Chest wounds are life threatening and must be handled with special care.You must close these kind of wounds leaving one side of the bandage open to allow air to leave the chest cavity.

During CPR make sure you check for breathing.There are three things to remember: look for the patients rise of the chest,listen for the sound of air in and out, and feel for air on the side of your face.

See how much tar and smoke stuff goes into your lungs when you inhale just one cigarette. This is brought to you by an ex smoker who lost his larynx.

Massage Nerd demonstrates techniques for doing an American-style Shiatsu foot massage.

So you're out for a swim when suddenly you become tangled in a mess of tentacles stinging you all over. How to deal with such a debacle, if you don't have vinegar in your swimsuit you'll have to resort to the tried and true medicinal uses of urine. The more pee the better if you ask these guys. Using a cup is not required.

Ever had a bloody nose that would not stop? Ever been in a situation where you did not have any tissue? Here is a quick way to stop a nose bleed with a match book. It is a simple fix to a pesky problem.

Massaging your infant can be good for both you and the baby. This action is especially good for fathers who may feel left out of the early childhood process. In this video you will learn how to massage your baby using cream or massage oil, a mat or bed, a towel and, of course, your hands.

Do you or someone you know come home from a hard day of work or a long run with sore feet. This video will show you how to give a great foot massage that will not only soothe your feet but also relieve you of stress. Just follow the 9 easy steps described in this video.

This video will show you how to give a quick and easy massage targeted at the neck and shoulder. No experience required; the movie will show you how to do everything. Learn how to help your family and friends relieve stress!

Hair loss can be caused by genetic factors, certain illnesses or medications like chemotherapy. But you may be surprised to know that your diet can also play a big role in how much hair you lose. Join our experts as they explain why a healthy diet is an important factor for maintaining healthy hair.

Once people thought that help for poor sleep only meant sleeping pills that left you foggy. That's all changed. Now there is a range of options. Sleep hygiene aims to change poor bedtime habits and improvements in medications can not only provide natural sleep but also avoid next day side effects.

Witnessing a seizure can be scary, especially when the seizure occurs in someone you know. Do you know what to do when you see someone having a seizure?

Headaches can hurt a lot and stop you from carrying out your daily tasks with ease. This video, illustrated by a nationally certified massage therapist, will help you get rid of those irritating headaches. You will be massaging yourself.