Hot Diet & Health Posts
How To: Treat hirsuitism or excessive female facial hair
Women who suffer from excessive facial hair (or hirsuitism) can feel extremely self-conscious, but the condition is not uncommon and affects up to 15% of women. In this exclusive video guide, Dr Harper discusses the symptoms and causes of this condition, as well as the best treatment options available. Excessive facial hair can be embarrassing, but there are plenty of ways to remove it, either temporarily or on a more permanent basis. Watch this video tutorial and learn how to treat hirsuitism.
How To: Incorporate protein into a vegan or vegetarian diet
Some people may think that vegan and vegetarians do not eat protein. This how to video is an informative episode about protein, some easy protein snacks, and a comparison between ground beef and textured vegetable protein. Watch and learn how to get protein into your diet when you are a vegan or vegetarian.
How To: Use a BD Quikheel Safety Lancet on an infant
BD Quikheel Safety Lancet The BD Quikheel Lancet is a safety-engineered product designed for heel sticks on infants and premature babies. It features a sweeping surgical blade that permanently retracts after creating an incision. Additionally, it offers a tapered window providing the healthcare worker with the ability to accurately position the lancet.
How To: Use the BD Genie Safety Lancet blood sampler device
Check out this video tutorial to see how to use the BD Genie Safety Lancet blood sampler device. BD Genie Lancets are high quality, safety-engineered, single-use capillary blood sampling devices. They offer a permanently retractable blade or needle feature that minimizes the possibility of injury or reuse. BD offers a full range of blade depth and needle gauges for sufficient blood volume in multiple sample requirements. All Genie's can be used in conjunction with BD Microtainer Tubes.
How To: Transfer blood specimens with the BD Transfer Device
Check out this video tutorial to see how to tansfer blood specimens with the BD Blood Transfer Device.
How To: Collect blood with the BD Vacutainer Eclipse Needle
Check out this video to see how to collect blood with the BD Vacutainer Eclipse Blood Collection Needle.
How To: Collect blood with the BD Vacutainer Safety-Lok
Check out this video tutorial to see how to collect blood with the BD Vacutainer Safety-Lok Blood Collection Set.
How To: Treat a Snake Bite
The only thing worse than being bitten by a snake is not knowing what to do. This how-to tells you if you are in danger of dieing. There are some seriously good tips on what to do if bitten by a snake.
How To: Relieve foot discomfort with foot exercises
Feel beautiful from the inside out with targeted exercises, like these exercises for your feet. This how-to video has a few simple exercises that will strengthen your toes and relieve some foot discomfort. Keep your feet in good shape so you can wear those high heeled shoes all night.
How To: Prevent urinary tract infections naturally
This Diet & Health how-to video explains what a urinary tract infection is, the symptoms and how to prevent the onset. UTI can be prevented by avoiding certain nutritional habits. However if urinary tract infection symptoms persist please contact your doctor.
How To: Treat insomnia with home remedies
This Diet & Health how to video explores different approaches to treating insomnia.
How To: Treat an enlarged prostate with a healthy diet
This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.
How To: Eat garlic for health benefits
An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know before preparing garlic, or taking garlic supplements. Watch and learn more about reducing cardiovascular diseases by incorporating garlic into your diet.
How To: Prevent depression with nutrition
This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.
How To: Reduce your body's sensitivity to allergies with food
This how to video describes some easy steps to rebuild your gastro-intestinal tract, helping to reduce your body's sensitivities to food allergies. Learn how easy it is to avoid getting allergies by avoiding suspect food and having a plan to test foods that may be causing the allergies.
How To: Lower high blood pressure with holistic remedies
The how-to video offers safe, holistic ways to help reduce high blood pressure. Watch and learn how eating potassium, magnesium and vitamin rich foods will help with lowering not only blood pressure but cholesterol levels.
How To: Improve the quality of your sleep with meditation
Learn how to combat the stresses of modern life and get better sleep through meditation with this tutorial. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, explains the benefits of meditation. Follow the tips in this video and you will be sleeping better in no time
How To: Pee standing up if you are a boy
In case you don't know how to pee standing up, this guide will show you exactly how to do so, in just a few easy steps. Learn the basics of checking if you are boy, putting the seat up or down, and avoiding wet spots on your clothes.
How To: Prevent viruses naturally
Learn how you can avoid viruses and getting sick with this how to video. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief! explains what a virus is and how to keep your immune system strong, naturally. Watch this tutorial and you will be healthier in no time.
How To: Cope with menopause naturally
Learn how to ease the discomfort from menopause with this tutorial. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief!, offers safe, herbal treatments for menopause. Watch this how to video and you will know what foods to avoid and what foods to take in during menopause.
How To: Prevent joint pain with supplements
You can prevent joint pain with vitamins and supplements. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief, discusses natural remedies such as fish oil, SAM-e and garlic for joint pain. Watch this how to video and you will soothe your aching joints in no time.
How To: Treat poison ivy with alcohol and menthol cream
Uh, did you just sit in a patch of poison ivy? Yeah you did! Now what? Watch this how to video to learn how to treat poison ivy. You will need alcohol, cool water, soap, hydrocortisone cream, calamine lotion, cotton balls, menthol cream and cool compresses. Make the itch from poison ivy go away with these helpful tips.
How To: Perform acupressure on yourself
Learn how to relieve ailments due to exertion with an easy form of acupressure shown in this video. Kurt Johnsen, host of Yoga for Life shares this simple and effective technique to relieve exhaustion. Watch this tutorial and you will be able to practice self acupressure in no time.
How To: Eat parsley for a healthier diet
Parsley has more beta carotene than a carrot, twice as much vitamin C as an orange and more calcium than milk. Parsley adds a great highlight to many foods and freshens your breath. Watch this Diet & Health how to video to learn how to incorporate it into your diet.
How To: Stop hiccups with a glass of water and chopsticks
This how to video has a unique idea to get rid of hiccups. All you need is a chopstick and glass of water. Watch and learn how to utilize the chopstick and water to cure your hiccups.
How To: Perform the Heimlich maneuver on a choking adult
If you came upon an emergency situation would you know what to do? First aid techniques can come in handy when someone is chocking. Watch this first-aid how to video to learn how to perform the Heimlich maneuver on a choking adult who is conscious and becoming unconscious.
How To: Perform CPR on a person
If you came upon an emergency situation would you know what to do? First aid CPR techniques can come in handy at any time. Watch this first-aid how to video to learn how to perform CPR on an adult when you don't have any help.
How To: Do artificial respiration on an adult with a trauma
If you came upon an emergency situation would you know what to do? First aid CPR techniques can come in handy at any time. Watch this first-aid how to video to learn how to perform artificial respiration on an adult who has suffered a trauma.
How To: Perform first aid artificial respiration on an adult
If you came upon an emergency situation would you know what to do? First aid CPR techniques can come in handy at any time. Watch this first-aid how to video to learn how to perform artificial respiration on an adult who has not suffered a trauma.
How To: Perform an endoscopic diverticulostomy with myotomy
This medical how-to video demonstrates how to perform a endoscopic Zenker's diverticulostomy with cricopharyngeal myotomy. Watch and learn how it is done. This Diet & Health videos is intended for medical students and patients who will be have this procedure done.
How To: Fix smile lines in plastic surgery
Smile lines in the face can get deeper as you age. In this medical how-to video Dr. Samuel Lam explains how these lines can be fixed in plastic surgery. Watch and learn more about plastic surgery procedures.
How To: Remove scabs after a hair transplant a comb
This how to video is a quick demonstration that shows how to remove scabs after a hair transplant. Ensure that the patient does not feel any pain by applying KY Jelly to the scabs prior to removal. Slightly massage it into the scab to moisten and detach the scab with a comb.
How To: Use Botox for jaw reduction
Botox is commonly used to reduce the appearance of wrinkles in the forehead area. But Botox for your jaw and neck? In this how to video Dr. Samuel Lam explains how to use Botox to reduce the jaw. Often times people with wider jaws seek out this popular procedure.
How To: Treat a responsive casualty with first aid
As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat a responsive casualty and hopefully save their lives.
How To: Treat an unresponsive casualty with first aid
As with any emergency situation it is important to follow the proper guidelines for emergency scene management. This first aid how-to video will show you what you need to know to be ready for an emergency, where ever it occurs. Learn to treat an unresponsive casualty and hopefully save their lives.
How To: Apply a bandage and dressing to a minor wound
Dressings and bandages are the basic tools of first aid. The type of dressing and bandages as well as the techniques for applying them will vary. But with the help of this first aid how to video, you will be able to choose and apply the right one to an injured victim. These first aid tips for work are sure to keep your employees healthy and happy.
How To: Clean and treat minor wounds with standard care
Accidents happen at work. When there is a minor wound victim, take charge and help support the injured person. This first aid how-to video shows you how to treat work related minor wounds. These first aid tips for work are sure to keep your employees healthy and happy.
How To: Treat burned victims at work with first aid techniques
Accidents happen at work. When a burn occurs the first priority is to stop the burning. This first aid how-to video shows you how to treat someone who has been burned at work. These first aid tips for work are sure to keep your employees healthy and happy.
How To: Stop severe bleeding with first aid techniques
An emergency situation at work is about to occur, are you prepared? This first aid how-to video demonstrates what to do in case someone is severely bleeding. Begin by assessing hazards and making the area safe. Wear latex glove and assess the bleeding injury itself. Ask for additional help if need. The first aid tips in this video are sure to keep your workers healthy and happy.
How To: Treat an arm laceration with first aid techniques
Accidents happen at work. This first aid how-to video demonstrates how to access and treat a work related arm laceration. These first aid tips on treating arm lacerations are sure to keep your workers happy and healthy.