How-To Guides about Diet & Health

After performing a Vital Signs examination on a patient, usually, the next step for a doctor is performing the HEENT.

Going to be a nurse? Then one of the procedures you are sure to encounter in the hospital is the removal of an arterial line. Follow along in this nursing how-to video to learn how to remove the arterial line from a patient. Remove of you a line is also known as discontinuing the line. In shorter terms many nurses also say DC the line. Follow along and learn the standard protocol for removing arterial lines.

The lion's breath exercise can be used to get rid of sore throats. To perform this, get into a comfortable position. Inhale deeply. When you exhale, stick out your tongue, as far as it will go. Exhale, releasing all of the air from your lungs. Take in another cleansing breath, and repeat. This time, when you exhale, in addition to sticking out your tongue, you will need to roll your eyes back in your head. Try to make your eyes roll all the way back but slightly inward. Try to imagine that you...

When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.

Fourth of July is, at its core, a foodie holiday. When you get together with friends and family to celebrate the occasion, it's almost impossible to avoid stuffing your face with grilled meats, excessive BBQ sauce, coleslaw, hot dogs, french fries, and more.

Dr. Keith Eddleman explains in this video tutorial on how a woman can really tell when she is going into labor. Sometimes, it's hard for a first-time mom to naturally know when she's going into the process.

More and more, young athletes are developing staph infections. It's a serious topic and every coach or parent should know the basics of staph infections and preventative methods to make sure young athletes stay safe and healthy. Staph infection is MRSA — Methicillin-resistant Staphylococcus aureus. It's a staph bacteria that, overtime, has developed resistance to antibiotics like penicillins (methicillin, dicloxacillin, nafcillin, oxacillin) and cephalosporins. Learn more about staph infections...

Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some special considerations for young children. Variety is important, but you need about 40 different nutrients to keep the kid playing well. And believe it or not, chocolate milk is actually one of the best recovery foods.

Studying to be a nurse? Then here is a nursing how-to video that teaches you how to remove a femoral arterial/venous sheath. Every nurse should know the basics of this technique, follow along and see how easy it is to remove the arterial sheath from the femoral artery. These medical tips are sure to help you pass your nursing exam with flying colors.

How to Get Rid of Pimples & Acne - in 1 Day! Check these cool Indian Beauty Secrets by SuperWowStyle!

There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should...

Nothing ruins a vacation faster than motion sickness. Learn prevention tips and home remedies to treat motion sickness from Pharmacologist Joe Graedon in this how-to video. Use antihistamines, an acupuncture bracelet, or ginger to treat any type of motion sickness you may encounter.

Incredibly tiny in size, splinters can be frustratingly difficult to remove from your skin. If large and not completely embedded, a splinter can usually be extracted using tweezers, tape, or glue, but if it's small and in there pretty good, you'll have to get more creative.

There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention.

As someone who's dependent on glasses to see on an everyday basis, losing or misplacing them is obviously a bad thing. I can't even see clearly enough to find the glasses that I just lost, so I'm pretty much blind now.

Today we show you how to relieve menstrual cramps through self massage.

This is the ultimate how-to cure a hangover video ever! Top New York City Chefs weigh in on their miracle cures for hangovers. You want to know how to cure a hangover? Try ramen, Alka-Seltzer, sleep, and all these other crazy suggestions.

Whether you like it or not, certain songs get stuck in your head. You might be driving to work or school when suddenly Cher's 1998 lead single "Believe" plays on the radio.