Hot Diet & Health Posts
How To: Introduce catheters and long lines in neonates
Catheters and long lines are introduced in neonates to administer fluid and total parentral nutrition. The procedure is not easy to perform and is prone to get infections.
How To: Lose weight through NLP
If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power . Lose weight through NLP.
How To: Learn about enema equipment
Enemas have been made fun of frequently in pop culture (remember Blink 182's "Enema of the State" CD cover?), but they're very serious and useful treatments in the medical world. Whether you need to treat constipation, encopresis, or need a colon cleanse, enemas help get rid of congestion in the lower intestinal tract.
How To: Know if your toe is broken
Trying to determine whether your toe is broken or just badly bruised can be difficult. Here are a few telltale signs that’ll help you differentiate between the two. Of course, when in doubt, see your doctor. Know if your toe is broken.
How To: Learn nutrition tips to lose fat
Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.
How To: Lift an egg yolk
Lift an egg yolk. Yes, why? We don't know.
How To: Improve your memory power
Can’t remember names, dates – or even why you walked into a room? Luckily, there are lots of things you can do to increase your memory power.
How To: Peform a Reiki distance healing
This is a little video that quickly explains the Reiki distance healing process. I wanted people to see just what happens, and what I do during a Reiki distance healing. Enjoy!
How To: Use Reiki as an alternative form of healing
Reiki is a form of holistic healing that originated in Japan. It is a way of magnifying the healing "ki" energy of the hands. Reiki uses the same kind of non-physical "ki" energy martial artists use to nourish the body's health and vitality.
How To: Prevent and treat HIV
This video shows you how to prevent from getting the deadly disease and if you already have it, how to treat it.
How To: Appear younger than you really are
Sure, you could hit the gym, eat your veggies, and get plastic surgery—but what can you do that does not suck? Lots of things, actually. Just check out this video to find out.
How To: Face HIV as a family
Cory Norlund, a person living with HIV, and his mother Diana Norlund discuss how their family dealt with the news that Cory was HIV positive. He and his mother now make individual or joint presentations about HIV/AIDS under the auspices of the not-for-profit organization He Intends Victory.
How To: Learn reiki & sound healing
Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.
How To: Use a neti pot to clear your sinuses
So the wife shows me an episode of Oprah with Dr. Oz of the You series of health books. He's showing this thing called a neti pot. It's a watering can for the nose. The thing is put into one nostril and warm salt water is poured through the nostrils cleaning out the sinuses.
How To: Use a female condom
This is a video to instruct one how to use a female condom (also know as a Femidom). This can prevent against STDs and pregnancy.
How To: Use a coffee enema for heavy metal detoxification
This video shows you how use a coffee enema to detoxify from lead and mercury efficiently. He also introduces enema equipment and a working formula to detoxify from heavy metal.
How To: Give an enema
This video may be old, but shows you the basics of setting up and giving an enema to someone. Leave it to these Navy guys to show you how to give it in the rear, so to speak.
How To: Use a female condom properly
An instruction video on how to properly use the "other" condom - the female condom.
How To: Make a homemade bad breath remedy
By mixing persil powder with toothpaste you can create a bad breath remedy to cover up any alcohol or tobacco on your breath.
How To: Help someone having a panic attack
Help Someone Having a Panic Attack. We show the best measures to take to relieve someone suffering a panic attack. Come to the support of friends, family, and other members of the community. Help someone having a panic attack.
How To: Practice Buddhist walking meditation
Although Buddhist meditation is usually associated with sitting in the lotus position, you can also practice walking meditation. By practicing mindfulness as you walk, you can make this kind of meditation part of your everyday life—just be careful crossing the street.
How To: Self-catherize if you are a male
Void into the hat. Measure the amount of urine and record it in the voided volume column on your record sheet.
How To: Care for a closed urinary drainage
A closed urinary drainage system consists of a catheter inserted into the urinary bladder and connected via tubing to a drainage bag. The catheter is retained in the bladder by an inflated balloon. The drainage of urine is totally dependent on gravity. Therefore, tubing and the drainage bag, to collect urine, must always be below the level of the bladde.
How To: Give a male perineal wash
Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. This video shows you how to give a proper male perineal wash.
How To: Give a female perineal wash
Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. The procedure to do this is explained in this video.
How To: Treat burns and scalds (British Red Cross)
No one can escape the wrath of fire. Eery living person will experience some sort of burn during their lifespan, from scalds to third degree burns. Burns and scalds are among the most common injuries requiring emergency treatment in hospitals, but would you know what to do if a friend or family member, maybe even a stranger, burned themselves badly? Could you help?
How To: Stop severe bleeding (British Red Cross)
Everyone gets cut every once in a while, but sometimes those cuts can be more serious than expected. It could turn into severe bleeding, and there's a certain way to deal with this type of bleeding in a victim. How would you treat someone who was bleeding severely?
How To: Perform CPR on a baby (British Red Cross)
The most basic and most important aspect of first aid is CPR. It's the one thing that is most likely to save a life. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. But there's a different approach when dealing with and chest massages for babies under one year old.
How To: Perform CPR on an adult (British Red Cross)
CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, whether you're certified or not.
How To: Treat a choking person (British Red Cross)
Choking is serious life-threatening problem that need immediate attention. If waiting too long, it could result in such problems as hypoxia or even death. Being able to respond to a choking victim could save someone's life, and everyone should know this first aid procedure.
How To: Treat strains and sprains (British Red Cross)
Although strains and sprains are not a serious injury, they are still very painful for the sufferer, and the only way to make sure they heal properly is to make sure they get immediate attention.
How To: Monitor your blood sugar
Monitoring and tightly controlling your blood sugar level can significantly reduce the risk of complications due to diabetes and provide you with a higher quality of life. This video helps explain how to monitor your blood sugar levels for the best quality of life.
How To: Help relieve a sore throat with lemon
The next time you feel a tickle in your throat, try using a natural and organic treatment you just might grow to love. Follow these easy steps to find out how to make a sore throat treatment out of lemons. Help relieve a sore throat with lemon.
How To: Treat a sunburn with lemon
While more severe sunburns may require special medical attention, a minor sunburn can be remedied naturally and organically. Follow these easy steps to find out how to treat your sunburn with lemons. Treat a sunburn with lemon.
How To: Treat an unconscious choking adult or child
Unconscious choking can create an emergency situation. Learning to spot the symptoms of unconscious choking and react quickly to treat a victim of unconscious choking can help you save a life. Treat an unconscious choking adult or child.
How To: Cure a hangover
Learn how to cure a hangover with these tips.
How To: Quick splint for lower leg fractures
Training video for quick splinting lower leg fractures and knee injury. Produced by the Willamette Backcountry Ski Patrol
How To: Irrigate your nasal passages with a neti pot
A neti pot is supposed to help balance your energy or something, but mostly it shoots liquid up in your nasal passages and sucks. It sucks like hell. If anyone tells you to use one, don't. The bit at the beginning is kosher salt and warm water, which is what you're supposed to use in a neti pot.
How To: Give a shoulder massage
This video covers techniques of massage for the shoulder.
How To: Massage the leg
This video covers techniques of massaging the leg.