Hot Diet & Health Posts
How To: Insert a Foley catheter in nursing
Going to be a nurse? Then one very common procedure done by a nurse involves inserting a Foley catheter into a patient. Follow along in this nursing how-to video to learn how to insert a Foley catheter. Before starting always make sure to double check the doctor's orders and have all your materials ready.
How To: Pee standing up if you are a boy
In case you don't know how to pee standing up, this guide will show you exactly how to do so, in just a few easy steps. Learn the basics of checking if you are boy, putting the seat up or down, and avoiding wet spots on your clothes.
How To: Get rid of toothache with garlic, lemon and salt
Is that toothache bothering you? Watch this video on how to reduce the pain using common household products.
How To: Perform a full abdomen exam on a patient
This video will teach doctor and medical students how to perform a full abdomen examination. John D. Gazewood, MD, MSPH, will show you the whole process, from the first steps of inspecting the abdomen, looking for abdominal contour and symmetry, to auscultation, percussion, and palpation of the abdomen. Some common findings during the inspection phase of the exam could be scars, striae, colors, jaundice, and prominent veins.
How To: Take CoQ10 & understand the side effects & dosage
In this clip, Dr. Ray Sahelian will tell you all about the benefits, side effects and potential medical uses of this very interesting nutrient, CoQ10. CoQ10 stands for co-enzyme Q-10 and is meant to help with heart disease, metabolism, energy and cell health. Dr. Sahelian will show you where you can find this drug and how to take it as well as discuss any possible side effects.
How To: Use a Pringles can to make a homemade DIY shisha
Did you break you shisha and want to smoke? Then watch this how to video to learn an easy DIY hookah pipe. All you need to build you homemade shisha is a Pringles chips can. Yes you read correctly, watch and learn.
How To: Hack Your Brain to Stop Motion Sickness
Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.
How To: Attach catheter tubing to the leg to avoid pulling
Studying to be a nurse? Then one important part of nursing involves making your patient comfortable. This nursing how-to video demonstrates how to attach Foley catheter tubing to the leg to avoid pulling. Our nurse uses a catheter securement device to secure the catheter in place. Follow along and learn how easy it is to use this device to secure the Foley catheter to avoid pulling.
How To: Put in temporary tooth cavity fillings yourself at home
Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to filling your own tooth cavity at home using simple and cheap ingredients. It's amazing what you can do with a little DIY know-how.
How To: Avoid "tongue bite" when pipe smoking
Eric from SmokingPipeTobacco explans what a tongue bite is, what causes it and how you can alleviate the symptoms. Tongue bite is basically a chemical burn on the surface of the tongue. When the tobacco combusts, the chemicals released may cause the burn. This is connected to the PH level. Tongue bite is different for everyone. What may give one person tongue bite will not necessarily affect another person in the same way. Alcohol and carbonated drinks make it worse, . This is because these d...
How To: Give a male perineal wash
Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. This video shows you how to give a proper male perineal wash.
How To: Test and check yourself for testicular cancer
Dr Chris Steele of The Family GP demonstrates how to properly examine your testicles for cancer. This shows how to carry out a testicular examination. Testicular cancer is a young man's disease, occurring frequently in men aged 19-35.
How To: 10 Stories of Crazy Self-Surgeries + How to Perform Them Yourself
Do you have what it takes to save your own life, or perhaps even your sanity? Maybe save a buck or two in the process? If you think you do, read on, but I warn you—if you're prone to vasovagal syncope, i.e. fainting at the sight of blood, maybe you better skip this one. But if you can stand a little pain and control your heart rate Hannibal Lector-style, then you might just be able to perform a few life-saving, cost-effective self-surgeries. It almost sounds like a Chuck Palahniuk novel, wher...
How To: Use and Set Up a Baxter Infusion Pump in Nursing
One important part of nursing is knowing how to use and set up an IV infusion pump. Follow along with this Baxter setup demonstration to learn how to carry out this procedure with a real patient. Keep watching and learn how to do a piggyback IV set up also. Watch, learn and practice setting up Baxter IV infusion pumps during nursing lab. Note that the Baxter infusion pump doesn't have a cassette to prime.
How To: Make a bong on the road with a plastic bottle
Follow Stoner's Guide on trips to get blitzed around the world. This uses a basic .5L water bottle like a Dasani or Aquafina bottle. You mod it quickly so you can smoke weed out of it. It's a great water pipe or bong.
How To: Correctly use a Neti pot to eliminate sinus headaches
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication.
How To: Roll a tobacco cigarette without a filter or roach
Watch this how to video to learn how to roll a cigarette without a filter or roach. The principle is the same as rolling any other cigar. You want to either lay the tobacco across length of the paper evenly if you want a straight ciggy. Add less tobacco at one end and more at the other if you want a conical cigarette. You roll as before, using your weaker hand to roll the end you're going to smoke and your stronger hand to shape the rest.
How To: Make a cheap water bottle bong
In this tutorial, we learn how to make a water bottle bong. You will need: a water bottle, a pin or needle, a container for the weed, a lighter, tape, and a metal pen casing. First, take the cap and paper off the water bottle and then heat your pin up with the lighter. Push the pin into the top side of the water bottle, just two small holes will be fine. Next, push the pin into the side of the water bottle, making a hole big enough to put the pen casing through. When finished, push the pen ca...
How To: Make a bong from a jar
With just a simple glass jar, a bit of metal tubing and fish tank tubes, anyone can create a water bong from the comfort of their own home. Hookahs can be expensive, and with this cheaper alternative you can enjoy your smoking in no time flat. Using just a few household tools such as a drill and a hot glue gun, the narrator takes you through a step by step guide in its assembly. He even demonstrates exactly where to place the tobacco and how to get the perfect, smooth hit off the bong.
How To: Drug test your urine for marijuana or THC
This video is an instructional video on how to administer an marijuana drug urinalysis to your self featuring the drummer for Clown Town.
How To: Treat nail fungus with oregano and tea tree oil
There is a fungus among us that turns are nails brittle and yellow. Watch this how to video and learn how to treat nail fungus with home remedies from Pharmacologist Joe Graedon. These home remedies are great alternatives to expensive prescription antifungal creams. Learn to use tea tree oil, oregano oil, Vapor Rub, Listerine and white vinegar to treat nail fungus.
How To: Administer an intramuscular Z-track injection
This how to video demonstrates how to administer an intramuscular z-track injection on a patient. Watch and learn how simple it is do an intramuscular z-track injection in the leg or glutes. Make sure to properly measure your medication, identify the patient, and always wash the hands before injecting the patient. Note that this instructional video is intended for medical students and professionals.
How To: Make a basic bong
In this video, we learn how to make a basic bong. You will need: toilet roll, empty plastic bottle, toilet paper, bonghead, and a garden hose. After you have these together, grab the plastic bottle and put heat to it using a lighter until there is a hole on the side of it. After this, stick the hose through the hole while it's still hot, then place the toilet paper roll over the top of the bottle. Now you will need to fill the bottle with water, and you will be able to use it as a bong or use...
How To: Do treat fibroids naturally
Dr. Sherrill Sellman explains what fibroids are and what you can do to treat them naturally. This advice can help you avoid a Hysterectomy.
How To: Make a bubbler water bong
Watch this video to learn how to make a water bong, also known as a bubbler.
How To: Do sensual head massage
In these video clips, learn how to give a sensual head massage. The head is one of the most intimate parts of our body. Our face has a strong connection to our identity; our mind processes our intentions and attitudes; our thoughts and emotions are expressed by our facial gestures and the words that come out of our mouths. Just about everything that makes us who we are comes from the head. Our expert will show you how to give an intimate head massage, perhaps on some level helping to increase...
How To: Roll your own cigarette using a hand rolling machine
For rolling the cigarette you need tobacco and other constituents that you need to include into the cigarette along with a sheet of paper and a hand roller to help roll the cigarette. First place the sheet of the paper onto the roller and get It in a position that could act as a container for the tobacco that you fill into the cigarette. Now fill in the tobacco completely on to the paper. You then roll the paper through the rolling machine and ensure that it completely covers the tobacco. Las...
How To: Roll a joint of marijuana
You need rolling papers, a grinder, filter and weed! This is the basic way to roll a cigarette of weed. It's basic and clean. This is a classic and good if you're trying to be discrete and avoid having paraphernalia all over.
How To: Drawing from an glass ampule
An ampoule is a sealed glass that contains medication to be injected. This how to video demonstrates how to prepare an ampoule to draw the medication with a syringe. Learn how to bring all the liquid from the head of the ampule to the bottom, and how to break it open. Note this video is intended for medical students and professionals.
How To: Make a pump bong
Are you trying to find something to smoke your tobacco or illegal substances out of? This video shows you how to take items laying around your house and working with them to turn them into a pump bong. The video goes step by step showing you all the materials that will be needed and how exactly to turn these materials into a bong as easily as possible. In as little as three minutes you can go from bored to smoking out of your new piece.
How To: Apply an ulnar gutter cast
This medical how-to video illustrates how to properly apply an ulnar gutter cast to a patient. To carry out this procedure you will need web roll, three inch plaster slabs, rolled gauze and a bucket of warm water. Follow along with this video and learn the proper technique for applying an ulnar gutter cast.
How To: Make a lightbulb vaporizer with household tools
In this video tutorial, viewers learn how to make a light bulb vaporizer. The materials needed for this project are: a hammer, screwdriver, light bulb, scissors or pliers, salt, electric tape, and the top part of a 20 oz soda bottle. Begin by wrapping the light bulb in a cloth and use scissors to cut the bottom of the bulb. Take out the insides of the bulb. Now pour some salt into the bulb and shake it to clean it. Then wash the bulb and let it completely dry. Tape the top of the soda bottle ...
How To: Make your own tobacco pipe for less then a penny
If you enjoy a bowl of fine pipe tobacco every now and again, then you should learn this great method of making cheap pipes!
How To: Get Rid of Razor Burn Fast (& Prevent It from Happening)
No matter how fresh, sharp, or clean a razor is, it can still create an itchy, inflamed trail of razor burn bumps. When razor burn appears, it's unpleasant, and can even affect your next shave.
News: Think You Have an STD? Pee on Your Phone to Find Out
Relax, it's not as messy as it sounds. Pee-on-a-stick, at home STD tests may be available in UK pharmacies soon, complete with an incredibly convenient app that would save you a trip to the clinic. It works like this: if you suspect you may have an STD, you would pee on a device which is then inserted into your mobile phone. The app then "diagnoses" your sample and returns results.
How To: Make a hot flash cooling spray
Cooling sprays are a safe, easy, and effective way to relieve the discomfort of hot flashes associated with menopause. Watch this video to learn how to make a hot flash cooling spray.
How To: Give a massage with cross fiber friction
Self proclaimed massage nerd briefly explains the technique of cross fiber friction massage (as opposed to a longitudinal friction massage).
How To: Whiten yellow teeth at home with a lemon
In this video, we learn how to whiten yellow teeth at home with a lemon. You will need: a q-tip, baking soda, and a lemon. First, cut the lemon in half and squeeze out all the juice into a container, then add in baking soda to the juice to make a paste and mix together with the q-tip. Now, apply this mixture onto your teeth and leave on for around 10 minutes. After you have done this, you will have whiter teeth in just a few minutes! Only use this mixture a couple times a week, because it is ...
How To: Roll a cigarette with a dollar bill
There are many various forms to rolling a cigarette from scratch. The great thing is that there is no exact right way of doing this. Everybody has their own style and own way of doing this. With this cool tutorial will show you how to roll one using a dollar bill. It's easy to do and takes only a few minutes to perform.
How To: Make a waterfall bong from a Sobe bottle
Learn how to make a SobeWaterfall bong. The video shows us how to make a smoking device.