Hot Diet & Health Posts

How To: Perform a full abdomen exam on a patient

This video will teach doctor and medical students how to perform a full abdomen examination. John D. Gazewood, MD, MSPH, will show you the whole process, from the first steps of inspecting the abdomen, looking for abdominal contour and symmetry, to auscultation, percussion, and palpation of the abdomen. Some common findings during the inspection phase of the exam could be scars, striae, colors, jaundice, and prominent veins.

How To: Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.

How To: Put in temporary tooth cavity fillings yourself at home

Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to filling your own tooth cavity at home using simple and cheap ingredients. It's amazing what you can do with a little DIY know-how.

How To: Avoid "tongue bite" when pipe smoking

Eric from SmokingPipeTobacco explans what a tongue bite is, what causes it and how you can alleviate the symptoms. Tongue bite is basically a chemical burn on the surface of the tongue. When the tobacco combusts, the chemicals released may cause the burn. This is connected to the PH level. Tongue bite is different for everyone. What may give one person tongue bite will not necessarily affect another person in the same way. Alcohol and carbonated drinks make it worse, . This is because these d...

How To: 10 Stories of Crazy Self-Surgeries + How to Perform Them Yourself

Do you have what it takes to save your own life, or perhaps even your sanity? Maybe save a buck or two in the process? If you think you do, read on, but I warn you—if you're prone to vasovagal syncope, i.e. fainting at the sight of blood, maybe you better skip this one. But if you can stand a little pain and control your heart rate Hannibal Lector-style, then you might just be able to perform a few life-saving, cost-effective self-surgeries. It almost sounds like a Chuck Palahniuk novel, wher...

How To: Use and Set Up a Baxter Infusion Pump in Nursing

One important part of nursing is knowing how to use and set up an IV infusion pump. Follow along with this Baxter setup demonstration to learn how to carry out this procedure with a real patient. Keep watching and learn how to do a piggyback IV set up also. Watch, learn and practice setting up Baxter IV infusion pumps during nursing lab. Note that the Baxter infusion pump doesn't have a cassette to prime.

How To: Roll a tobacco cigarette without a filter or roach

Watch this how to video to learn how to roll a cigarette without a filter or roach. The principle is the same as rolling any other cigar. You want to either lay the tobacco across length of the paper evenly if you want a straight ciggy. Add less tobacco at one end and more at the other if you want a conical cigarette. You roll as before, using your weaker hand to roll the end you're going to smoke and your stronger hand to shape the rest.

How To: Make a cheap water bottle bong

In this tutorial, we learn how to make a water bottle bong. You will need: a water bottle, a pin or needle, a container for the weed, a lighter, tape, and a metal pen casing. First, take the cap and paper off the water bottle and then heat your pin up with the lighter. Push the pin into the top side of the water bottle, just two small holes will be fine. Next, push the pin into the side of the water bottle, making a hole big enough to put the pen casing through. When finished, push the pen ca...

How To: Make a bong from a jar

With just a simple glass jar, a bit of metal tubing and fish tank tubes, anyone can create a water bong from the comfort of their own home. Hookahs can be expensive, and with this cheaper alternative you can enjoy your smoking in no time flat. Using just a few household tools such as a drill and a hot glue gun, the narrator takes you through a step by step guide in its assembly. He even demonstrates exactly where to place the tobacco and how to get the perfect, smooth hit off the bong.

How To: Treat nail fungus with oregano and tea tree oil

There is a fungus among us that turns are nails brittle and yellow. Watch this how to video and learn how to treat nail fungus with home remedies from Pharmacologist Joe Graedon. These home remedies are great alternatives to expensive prescription antifungal creams. Learn to use tea tree oil, oregano oil, Vapor Rub, Listerine and white vinegar to treat nail fungus.

How To: Administer an intramuscular Z-track injection

This how to video demonstrates how to administer an intramuscular z-track injection on a patient. Watch and learn how simple it is do an intramuscular z-track injection in the leg or glutes. Make sure to properly measure your medication, identify the patient, and always wash the hands before injecting the patient. Note that this instructional video is intended for medical students and professionals.

How To: Make a basic bong

In this video, we learn how to make a basic bong. You will need: toilet roll, empty plastic bottle, toilet paper, bonghead, and a garden hose. After you have these together, grab the plastic bottle and put heat to it using a lighter until there is a hole on the side of it. After this, stick the hose through the hole while it's still hot, then place the toilet paper roll over the top of the bottle. Now you will need to fill the bottle with water, and you will be able to use it as a bong or use...

How To: Do sensual head massage

In these video clips, learn how to give a sensual head massage. The head is one of the most intimate parts of our body. Our face has a strong connection to our identity; our mind processes our intentions and attitudes; our thoughts and emotions are expressed by our facial gestures and the words that come out of our mouths. Just about everything that makes us who we are comes from the head. Our expert will show you how to give an intimate head massage, perhaps on some level helping to increase...

How To: Roll your own cigarette using a hand rolling machine

For rolling the cigarette you need tobacco and other constituents that you need to include into the cigarette along with a sheet of paper and a hand roller to help roll the cigarette. First place the sheet of the paper onto the roller and get It in a position that could act as a container for the tobacco that you fill into the cigarette. Now fill in the tobacco completely on to the paper. You then roll the paper through the rolling machine and ensure that it completely covers the tobacco. Las...

How To: Drawing from an glass ampule

An ampoule is a sealed glass that contains medication to be injected. This how to video demonstrates how to prepare an ampoule to draw the medication with a syringe. Learn how to bring all the liquid from the head of the ampule to the bottom, and how to break it open. Note this video is intended for medical students and professionals.

How To: Make a pump bong

Are you trying to find something to smoke your tobacco or illegal substances out of? This video shows you how to take items laying around your house and working with them to turn them into a pump bong. The video goes step by step showing you all the materials that will be needed and how exactly to turn these materials into a bong as easily as possible. In as little as three minutes you can go from bored to smoking out of your new piece.

How To: Make a lightbulb vaporizer with household tools

In this video tutorial, viewers learn how to make a light bulb vaporizer. The materials needed for this project are: a hammer, screwdriver, light bulb, scissors or pliers, salt, electric tape, and the top part of a 20 oz soda bottle. Begin by wrapping the light bulb in a cloth and use scissors to cut the bottom of the bulb. Take out the insides of the bulb. Now pour some salt into the bulb and shake it to clean it. Then wash the bulb and let it completely dry. Tape the top of the soda bottle ...

News: Think You Have an STD? Pee on Your Phone to Find Out

Relax, it's not as messy as it sounds. Pee-on-a-stick, at home STD tests may be available in UK pharmacies soon, complete with an incredibly convenient app that would save you a trip to the clinic. It works like this: if you suspect you may have an STD, you would pee on a device which is then inserted into your mobile phone. The app then "diagnoses" your sample and returns results.

How To: Whiten yellow teeth at home with a lemon

In this video, we learn how to whiten yellow teeth at home with a lemon. You will need: a q-tip, baking soda, and a lemon. First, cut the lemon in half and squeeze out all the juice into a container, then add in baking soda to the juice to make a paste and mix together with the q-tip. Now, apply this mixture onto your teeth and leave on for around 10 minutes. After you have done this, you will have whiter teeth in just a few minutes! Only use this mixture a couple times a week, because it is ...

How To: Roll a cigarette with a dollar bill

There are many various forms to rolling a cigarette from scratch. The great thing is that there is no exact right way of doing this. Everybody has their own style and own way of doing this. With this cool tutorial will show you how to roll one using a dollar bill. It's easy to do and takes only a few minutes to perform.